Modern physical therapy to futureproof your body.®

At Myo, we make sense of the body
Improve Mobility
Shoulder Pain
Chronic Pain Relief
Knee Injuries
Myofascial Release
Injury Prevention
Improve Mobility
Shoulder Pain
Chronic Pain Relief
Knee Injuries
Myofascial Release
Injury Prevention
ACL Recovery
Neck Pain
Movement Optimization
Arthritis
Exercise Therapy
Hip Pain
ACL Recovery
Neck Pain
Movement Optimization
Arthritis
Exercise Therapy
Hip Pain
ACL Recovery
Neck Pain
Movement Optimization
Arthritis
Exercise Therapy
Hip Pain
Surgery Avoidance
Plantar Fasciitis
Joint Stiffness
Posture Alignment
Lower Back Pain
Pelvic Health
Surgery Avoidance
Plantar Fasciitis
Joint Stiffness
Posture Alignment
Lower Back Pain
Pelvic Health
Hear it from the press

“...there’s one investment that yields lucrative, feel-good dividends: “prehab.” As opposed to the “Oww” moment of pain that requires rehab, this preventive approach integrates strength training, stretching, and manual manipulation (think deep-tissue massage) to prevent injuries in the first place.”

Hear it from the press

“...physical therapy locations that elevate the experience with more one-on-one attention, a modern, customer-service first approach, comfy facilities, and a mix of experts under one roof.”

Hear it from the press

“...game-changing preventive approach to physical therapy, identifying root causes of pain while “futureproofing” the body through hands-on therapy and integrative exercises.”

Hear it from the press

“Through his work, Vinh Pham has cracked the code on how physical therapy can be used to help us not just heal, but also avoid getting injured in the first place. His holistic approach is redefining what smart, safe, and lasting movement looks like.”

FutureProof Method

FutureProof ™ is our proprietary way of giving you the tools to move more powerfully—to intercept injury, reduce pain, and improve posture and mobility.

1.
Decrease pain.

Pain is a message, not a stop sign. We pinpoint the source, relieve discomfort with expert hands-on care, and co-create your FutureProof Plan™—a guided path to pain-free, confident movement, built just for you.

2.
Align

Daily habits, past injuries, and too much sitting take a toll on your body, throwing off how you move and feel. With a combination of hands-on therapy and integrative exercises, we restore your body’s optimal alignment to improve joint health, mobility, and posture.

3.
Learn to move.

Smart movement is about making your body work for you, not against you. Whether you're carrying groceries, swinging a golf club, or lifting weights, we fine-tune your movement patterns so every move feels natural and efficient.

4.
Build strength.

Strength isn’t just about power—it’s about protection. We build practical strength to keep you balanced, resilient, and injury-proof—so you can move with confidence, no matter how you live, work, or play.

5.
Move with purpose.

You were born to move—powerfully and purposefully. Whether you're learning to ski, chasing your kids, or reclaiming the activities you love, we specialize in making movement effortless, intentional, and adapted for what matters most to you.

Ready to try Myo?

Find your nearest location.
New York
Flatiron
122 5th Ave, New York, NY 10011
Flatiron
122 5th Ave New York, NY, 10011
Flatiron
122 5th Ave, New York, NY 10011
Los Angeles
Brentwood
11611 San Vicente Blvd., Los Angeles, CA 90049
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West Hollywood
8354 Santa Monica Boulevard, West Hollywood, CA 90069
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Studio City
12833 Ventura Blvd #153, Studio City, CA 91604
View Location
Brentwood
11611 San Vicente Blvd., Los Angeles, CA 90049
View Location
West Hollywood
8354 Santa Monica Boulevard, West Hollywood, CA 90069
View Location
Studio City
12833 Ventura Blvd #153, Studio City, CA 91604
View Location
Brentwood
11611 San Vicente Blvd., Los Angeles, CA 90049
View Location
West Hollywood
8354 Santa Monica Boulevard, West Hollywood, CA 90069
View Location
Studio City
12833 Ventura Blvd #153, Studio City, CA 91604
View Location
Toronto
Mississauga
Mississauga
5985 Rodeo Drive, Unit 12, Mississauga, Ontario L5R 3X2
Liberty Village
Liberty Village
99 Atlantic Avenue, Toronto, ON M6K 3J8
CityPlace
CityPlace
22 Capreol Court, Toronto, ON M5V 4A9
Path
Path
130 King Street West CL02, Toronto, ON M5X 2A2
Yorkville
Yorkville
55 Avenue Road, Unit 209, Toronto, ON M5R 3L2
Richmond Hill
Richmond Hill
10785 Leslie Street, Unit 303, Richmond Hill, ON L4S 0B2
Leslieville
Leslieville
1147 Queen Street East, Toronto, ON M4M 1L3
Markham
Markham
8228 Birchmount Rd B, Markham, ON L3R 1A6
Markham
B-8228 Birchmount Road, Markham, ON L3R 9X3
Richmond Hill
10785 Leslie Street, Unit 303, Richmond Hill, ON L4S 1N5
Leslieville
1147 Queen Street East, Toronto, ON M4M 1L1
Mississauga
5985 Rodeo Drive, Unit 12, Mississauga, ON L5R 4C1
Liberty Village
99 Atlantic Avenue, Unit 102, Toronto, ON M6K 3E7
Path
130 King Street West, CL02, Toronto, ON M5X 1A9
Yorkville
55 Avenue Road, Unit 209, Toronto, ON M5R 3L2
Cityplace
22 Capreol Court, Toronto, ON M5V 4A3
Mississauga
5985 Rodeo Drive, Unit 12, Mississauga, Ontario L5R 3X2
Liberty Village
99 Atlantic Avenue, Toronto, ON M6K 3J8
CityPlace
22 Capreol Court, Toronto, ON M5V 4A9
Path
130 King Street West CL02, Toronto, ON M5X 2A2
Yorkville
55 Avenue Road, Unit 209, Toronto, ON M5R 3L2
Richmond Hill
10785 Leslie Street, Unit 303, Richmond Hill, ON L4S 0B2
Leslieville
1147 Queen Street East, Toronto, ON M4M 1L3
Markham
8228 Birchmount Rd B, Markham, ON L3R 1A6
Calgary
17th Ave
1709 8 St SW, Calgary, Alberta T2T 2Y9
Kensington
1117B Kensington Road NW, Calgary, AB T2N 3P2
17th Ave
1709 8 Street SW, Calgary, AB T2R 1E9
Kensington
1117b Kensington Road NW, Calgary, AB T2N 3P6
17th Ave
1709 8 St SW, Calgary, Alberta T2T 2Y9
Kensington
1117B Kensington Road NW, Calgary, AB T2N 3P2
Vancouver
Richmond
6633 Buswell Street, Unit 175, Richmond, BC V6Y 0M4
Kitsilano
2039 West 4th Avenue, Vancouver, BC V6J 1N3
Fraser
3505 Fraser Street, Vancouver, BC V5V 4C5
Main
3418 Main Street, Vancouver, BC V5V 3N2
Chinatown
683 Gore Ave, Vancouver, BC V6A 2Z8
Oak
3087 Oak Street, Vancouver, BC V6H 2K8
North Shore
403-2609 Westview Drive, North Vancouver, BC V7N 3X8
Richmond
6633 Buswell Street, Unit 175, Richmond, BC V6Y 2G9
Kitsilano
2039 West 4th Avenue, Vancouver, BC V6J 1M8
Fraser
3505 Fraser Street, Vancouver, BC V5V 4C1
Chinatown
683 Gore Avenue, Vancouver, BC V6A 2Z8
North Shore
403-2609 Westview Drive, North Vancouver, BC V7N 4M2
Oak
3087 Oak Street, Vancouver, BC V6H 2L4
Main
3418 Main Street, Vancouver, BC V5V 3M6
Richmond
6633 Buswell Street, Unit 175, Richmond, BC V6Y 0M4
Kitsilano
2039 West 4th Avenue, Vancouver, BC V6J 1N3
Fraser
3505 Fraser Street, Vancouver, BC V5V 4C5
Main
3418 Main Street, Vancouver, BC V5V 3N2
Chinatown
683 Gore Ave, Vancouver, BC V6A 2Z8
Oak
3087 Oak Street, Vancouver, BC V6H 2K8
North Shore
403-2609 Westview Drive, North Vancouver, BC V7N 3X8
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Our client stories

“This was my first time at Myodetox and I felt very comfortable. They gave me a tour of the space. Gopi was a great physiotherapist. She took the time to ask me lots of questions, did a thorough assessment and provided me with a clear plan for my problem. I would recommend!”

Brian M.
15 May 2023
Google rating score: 4.9 of 5, based on 557 reviews
Our client stories
Our client stories

"My hamstring injury brought me to Myo. Regular sessions are now a non-negotiable part of my recovery and performance, and it’s helped me keep doing what I love."

Steph L.
April 2024
Google rating score: 4.9 of 5, based on 5,751 reviews
Our client stories
Our client stories

“I saw five other therapists before coming to Myo. It was the first time someone actually said, ‘Tell me more,’ instead of rushing to a diagnosis. For the first time, I felt heard—and I finally understood that I wasn’t broken. That clarity changed everything.”

Ari T.
July 2024
Google rating score: 4.9 of 5, based on 5,751 reviews
Our client stories
Our client stories

“After a long stretch of inactivity, even simple things like running across the street started to feel hard. I used to be active, but my body wasn’t moving like it used to. Coming to Myo reminded me that it’s not too late to take care of myself and enjoy life again.”

Ann W.
October 2024
Google rating score: 4.9 of 5, based on 5,751 reviews
Our client stories
Our client stories

“I didn’t realize how much sitting and training was affecting my body—until it started causing regular back spasms. Myo helped me understand how my body should actually feel when it’s moving well, and now I move with way more awareness and confidence.”

Betsy C.
March 2025
Google rating score: 4.9 of 5, based on 5,751 reviews
Our client stories
Our client stories

“I came to Myo with a stubborn ankle issue and a lot of compensation on one side. Dr. Kayla took the time to really understand what was going on. After regular sessions, I’ve got better rotation, more flexibility, and I’m feeling strong on the golf course again”

Dean M.
January 2025
Google rating score: 4.9 of 5, based on 5,751 reviews
Google rating score: 4.9 of 5, based on 5,751 reviews

It’s time for a 1:1 with a body expert.