Markham
You’ll find our Markham clinic at the corner of Birchmount Road and Highway 7, beneath the condo building and across from Royal Bank. Our entrance faces Birchmount Road. Free parking is available behind the building in the commercial unit spots near the main condo entrance. Limited street parking is also available along Birchmount Road. There’s also a large parking lot across the street, shared with Royal Bank and Whole Foods.
Give yourself a dose of body IQ.
Our clinics are designed to support how you move and feel your best—from open, inviting spaces to best-in-class equipment that empowers you at every step of your FutureProof journey.
Every Myo session is one-on-one, allowing for true, personalized attention and tailored care for a lasting impact.
Leave every session with actionable tools and insights to move more powerfully—to prevent injury, reduce pain and improve mobility.
Treatments
Your First Myo Session
Your first session is dedicated to understanding you. An expert Physical Therapist or Chiropractor will guide you through a comprehensive whole-body assessment to explore how you move, uncover the root cause of any pain or discomfort, and start treatment right away with hands-on therapy. Then, we’ll build a personalized FutureProof Plan™—a clear path to moving better, feeling stronger, and staying pain-free.
Your treatment includes:
Myo Session
Your follow-up sessions are all about progress. At every session, we check in on how you’re moving, feeling and progressing—so your care evolves with you. From there, your expert clinician will provide hands-on therapy and guided exercise progressions to keep you on track towards your goals. Every session refines your FutureProof Plan™, ensuring you continue to move with confidence and feel your best.
Your treatment includes:
Your pelvic health is essential to how you move, feel, and live. Whether you're healing postpartum, managing discomfort, or strengthening your core, pelvic health therapy restores balance, confidence, and control—so you can move freely and feel your best.
Common Questions
Most traditional care focuses on short-term relief—treating one symptom in isolation. At Myo, we take a smarter, whole-body approach that looks at how your body moves, where it’s holding tension, and what it needs to feel stronger, more mobile, and more in control.
Every session follows our FutureProof Method™—a five-phase framework that combines hands-on therapy with personalized movement strategies to help you reduce pain, prevent injury, and feel more confident in your body.
Your care is always one-on-one with an expert clinician. No machines, no assistants, and no cookie-cutter programs—just real, intentional care designed for you.
Every Myo session is one-on-one and begins with a whole-body assessment, so your care is tailored to how you move, what’s limiting you, and what your body needs most that day.
You’ll start with hands-on therapy to reduce pain, release tension, and restore alignment—relief you’ll feel immediately. Then, your clinician will guide you through personalized movement to help you build confidence and control in your body.
You’ll walk out not just feeling better, but with a deeper understanding of your body and the tools and insights to keep doing what you love, longer.
Your first step at Myo starts with either a Physical Therapist or Chiropractor—both fully trained to assess how your body moves, identify the root cause of any issues or challenges,, and build your personalized FutureProof Plan™.
Every clinician at Myo is trained in the same FutureProof Method™, so your care always feels seamless, consistent, and built around your goals.
Absolutely. Nearly half of the clients who come to Myo aren’t dealing with a major injury—they’re here to prevent one, improve posture, or feel more in control of how their body moves.
Our care is built for both performance and prevention. Whether you’re training hard, easing back into being active, or feeling off in ways you can’t explain, we’re here to help you make sense of your body.
And if something is going on? Our expert clinicians are trained to treat a wide range of injuries and conditions, so you’re always in good hands.
We’re an out-of-network provider, which means we ask for payment at the time of your session and don’t bill insurance directly.
However, we can give you a superbill—a detailed receipt with everything your insurance company needs if you’d like to request reimbursement. If you'd like a superbill after your session, just let us know at the front desk. We’re happy to help.
Yes—we can direct bill most major insurance companies in Canada. Our front-of-house team is highly experienced with insurance claims and here to make your experience as smooth as possible. If you're unsure whether your insurer is among those we can bill directly, please contact your local clinic, and we'll be happy to assist you.
"My hamstring injury brought me to Myo. Regular sessions are now a non-negotiable part of my recovery and performance, and it’s helped me keep doing what I love."
“I saw five other therapists before coming to Myo. It was the first time someone actually said, ‘Tell me more,’ instead of rushing to a diagnosis. For the first time, I felt heard—and I finally understood that I wasn’t broken. That clarity changed everything.”
“After a long stretch of inactivity, even simple things like running across the street started to feel hard. I used to be active, but my body wasn’t moving like it used to. Coming to Myo reminded me that it’s not too late to take care of myself and enjoy life again.”
“I didn’t realize how much sitting and training was affecting my body—until it started causing regular back spasms. Myo helped me understand how my body should actually feel when it’s moving well, and now I move with way more awareness and confidence.”
“I came to Myo with a stubborn ankle issue and a lot of compensation on one side. Dr. Kayla took the time to really understand what was going on. After regular sessions, I’ve got better rotation, more flexibility, and I’m feeling strong on the golf course again”
Our Team
Forest is a passionate sports enthusiast who has been actively involved in basketball since high school, along with tennis and snowboarding. His deep love for exercise and training, combined with firsthand experience with injuries—both his own and those of people around him—led him to pursue a career in rehabilitation. He was driven by a desire to better understand injuries and help others recover, rebuild strength, and prevent future setbacks.
Forest’s treatment approach combines manual therapy, personalized exercise programs, and dry needling (acupuncture) to support recovery and optimize movement. He is committed to helping his clients stay active, perform at their best, and return to the activities they love.
Outside of the clinic, Forest enjoys playing basketball, training in the gym, hitting the tennis courts, and snowboarding in the winter months.
Zaid's lifelong passion for sports and athletics inspired his journey into the field of physiotherapy, where he has dedicated himself to helping others achieve their optimal physical health.
He completed his undergraduate degree in Kinesiology and Health Science from York University in 2013, followed by a Master of Science in Physiotherapy from Queen's University in 2016. After seven years of clinical practice, Zaid furthered his expertise by earning a Master of Clinical Science degree in Advanced Healthcare Practice from The University of Western Ontario in 2024. This accomplishment awarded Zaid the esteemed designation of Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT), reflecting his advanced post-graduate training in orthopaedics and his internationally-recognized expertise in hands-on manual and manipulative therapy.
When working with Zaid, you can expect a comprehensive and individualized approach to care. He employs a wide variety of manual therapy techniques, including spinal manipulation/mobilization, myofascial and soft-tissue techniques, dry needling, acupuncture, and tailored exercise prescriptions. Zaid believes in empowering his patients with knowledge and ensuring they understand the root cause of their injuries, guiding them toward a full and lasting recovery.
In his free time, you can find Zaid on the basketball court, strength training, or exploring new destinations.
Sabrina completed her Masters of Clinical Science (Advanced Healthcare Practice - Comprehensive Musculoskeletal Therapy), Masters of Physical Therapy and Bachelors of Science in Kinesiology at the University of Western Ontario. She was inspired to pursue physiotherapy as a profession after realizing the value of rehabilitation while volunteering with people with spinal cord injuries.
Sabrina is a Physiotherapist with a passion for positively impacting the lives of others. Her ultimate goal is to provide you with the tools to improve your quality of life while creating a meaningful, long-lasting connection. Her treatment approach centres around manual therapy, acupuncture, corrective exercise and education.
As an athlete competing at the national level, she understands the importance of overcoming obstacles and achieving your goals, whatever they may be. With her extensive knowledge and incredible sense of humour, you are sure to feel better quickly and have a great time. In her spare time, you can find Sabrina checking out new bubble tea shops, playing ultimate frisbee or listening to audiobooks!
Richard is a Registered Massage Therapist with a client-centred approach to therapy. He has a deep interest in human movement, and how it relates to daily living and sport.
He has been a lifelong athlete and coach for over 15 years. Richard has been a lecturer and teaching assistant at the University of Toronto, teaching biomechanics and physical activity courses. His broad exposure to a variety of sports and knowledge — from sailing to powerlifting — has allowed him to bring a unique perspective and integration of manual therapy, and how it compliments movement.
In his downtime, Richard enjoys weight training and exploring the outdoors.
Kingsley is a dedicated physiotherapist who earned his Master of Science in Physical Therapy from the University of Toronto, following a Bachelor of Kinesiology from McMaster University.
His journey into physiotherapy was inspired by his own experiences as a national badminton athlete, where he encountered numerous injuries. His passion for the field grew as he served as a vital member of both McMaster and University of Toronto’s Varsity badminton teams, contributing to their silver and gold victories at the Ontario University Athletics (OUA) championships. Additionally, he gained valuable experience as a student therapist at McMaster University for two years, assisting athletes in their recovery from various musculoskeletal injuries.
Kingsley is committed to providing client-centred care, developing personalized treatment plans to help clients achieve their goals. He emphasizes the importance of education, self-care, and injury prevention, using a blend of exercise rehabilitation, acupuncture, and manual therapy to deliver individualized, evidence-based care.
Outside of his professional life, Kingsley enjoys weight training at the gym and engaging in sports like badminton, golf, and spikeball. He also loves exploring new cafes and bubble tea spots around the Greater Toronto Area (GTA).
Kevin is a physiotherapist and Markham native who went to the University of Waterloo to obtain his Bachelor of Science Honours in Kinesiology, and his Master of Science in Physical Therapy from Queen’s University.
Kevin’s initial exposure to physiotherapy stems from his co-op work with physiotherapists at the Toronto Rehabilitation Institute, where he saw a diverse population of patients requiring everything from balance training, to gait analysis. He witnessed what physiotherapy could do, and didn’t look back. He knew that he wanted to make movement health integral to everyone’s daily life.
Kevin’s hope with each client is to dive deeper into the root cause of your deficit, and use every opportunity possible to keep you moving pain free.
Outside of the clinic, Kevin is always trying to find ways to spend time with friends and family watching movies, trying some new food, playing basketball or volleyball, and of course - playing with his dog Luna!
Jonathan can't remember a time he didn't want to go out of his way to help others. As a Physiotherapist, he has made it his life mission to give back to others so they can live a better life.
With a love for sports, most notably basketball, Jonathan's love for the human body and getting people to move pain-free with no injuries are a few reasons why he is a favourite amongst his clients.
With clients spanning from weekend warriors to amateur and professional athletes, he believes in a combination of combining manual therapy and movement programming to help push you past your potential.
Jeremy Ponce is a registered massage therapist who takes a holistic view of his treatment approach, ensuring that every muscle and joint is reviewed to come up with a comprehensive plan to help you feel and move at your best.
Jeremy emphasizes educating his patients when it comes to their treatment, ensuring long-term value that goes beyond a standard massage session. He utilizes myofascial techniques, deep tissue work, fascial stretch therapy, sports massage, and exercise to help his patients.
Outside of the clinic, Jeremy is a sports massage therapist and coach for the University of Toronto Scarborough basketball team. He oversees several athletes in basketball, volleyball, soccer, field hockey, lacrosse, and ultimate Frisbee.
Henry is a physiotherapist with a lifelong passion for sports, athletics, and movement, especially with basketball. His professional approach is centered on providing individualized and evidence-based care, utilizing manual therapy, dry needling, exercise and movement programming, and education to help clients achieve their goals, maximize recovery, and enhance their quality of life.
Outside of his professional pursuits, Henry enjoys staying active through workouts and playing various sports. He also has a love for traveling, exploring new culinary adventures, and cherishing moments with family and friends.
Grace is a Resident Physiotherapist who is passionate about helping others achieve their goals and improve their quality of life. She graduated from the University of Toronto with a Master of Science in Physical Therapy, following her Bachelor’s degree in Kinesiology from the University of Western Ontario. Growing up as a gymnast, Grace's first encounter with physical therapy came after receiving treatment for various injuries, which ignited her desire to assist others in returning to their beloved activities.
She adopts a client-centred approach, crafting personalized treatment plans that blend education, manual therapy techniques, and corrective exercise prescription. Grace aims to empower her clients with the tools and knowledge needed for long-term recovery, guiding them on their journeys.
Outside the clinic, Grace enjoys weightlifting, walking her dog, and discovering new food and bubble tea spots.
Farhanna completed her Masters of Science in Physical Therapy at the University of Toronto, and her Bachelor of Science in Kinesiology at the University of Waterloo. Farhanna is fascinated with the resiliency of the human body and is dedicated to approaching care through a lens looking beyond one’s primary complaint.
Ultimately, Farhanna prioritizes education, corrective exercises, and manual therapy techniques to both restore optimal function and proactively prevent re-injury. She intends to develop meaningful relationships with clients of all ages to provide a treatment plan that is both individualized and empowering. Farhanna strives to uncover hidden strengths to optimize recovery.
In her spare time, you will find Farhanna in the pool, at the gym, exploring new hiking trails, or winding down with a good book.
Kyla is a chiropractor who has an extensive education background. She holds a Master of Science degree in Global Health, and undergraduate degrees in Arts & Science and Medical Science. She achieved her Doctorate of Chiropractic at the Canadian Memorial Chiropractic College (CMCC), graduating Summa Cum Laude.
Kyla is an evidence-based chiropractor that is passionate about exercise and helping people make small changes that can greatly, and positively, impact their wellbeing. She understands the multifaceted and complex nature of pain problems and fosters a biopsychosocial approach to healthcare.
Kyla believes that the human body is an intricate system that requires attention to all areas in order to function optimally. She understands that everybody is a different body and therefore treatments should be individually tailored to meet the needs, goals, and pace of each human. She focuses on educating and empowering her patients to achieve a level of self-management, helping people live happier and healthier lives.
When Kyla is not at the clinic, she is spending time with her family and friends, out for a run, bike ride or exploring the trails with her dog Lincoln.
Ian graduated from the Canadian Memorial Chiropractic College after completing his Bachelor of Kinesiology from the University of Toronto. Since then, he has obtained his Clinical Acupuncture certification at CMCC and is a Strength and Conditioning Specialist (CSCS). Ian has experience and enjoys working with all populations, including athletes, children with disabilities, adolescence, and adults to achieve their goals related to health, performance, and lifestyle change.
Ian’s history with injuries and sport led him to a career in chiropractic medicine. He aims to guide and educate people about injury management and self care. He designs individualized strategies to actively involve his patients in their recovery to get back to doing what they love. Using his knowledge in exercise prescription and coaching, his goal is to provide you with the appropriate tools and confidence to feel and move better.
Fun facts about Ian: he is conversational in Cantonese and Japanese, is a competitive powerlifter, and is a cookie connoisseur. When he’s not lifting heavy things you can find him hiking, or traveling to somewhere fun.
Audrey’s love for movement began early in life, fuelled by her involvement in sports such as swimming, horseback riding, and dance. Over the years, she developed a fascination with the ways the body can recover, adapt, and thrive. This passion, combined with her education and a love for hands-on approaches, led her to her dream job—helping others feel and move their best every day.
Audrey’s treatment philosophy takes a holistic approach, blending manual therapy with education to “meet you where you’re at” and help you achieve your goals. She’s passionate about providing personalized care that not only supports recovery but also focuses on injury prevention, empowering her clients to maintain an active and fulfilling lifestyle.
Outside the clinic, Audrey enjoys Pilates and spin classes, exploring new food and coffee spots, and spending time outdoors. In the summer, she especially loves heading to the beach and being near the water.
Alanna was inspired to pursue a career in physiotherapy through her lifelong connection to movement. Growing up as a dancer, she experienced firsthand how physical therapy played a crucial role in injury recovery, allowing her and fellow dancers to continue doing what they loved. As her interests evolved beyond dance, she found a passion for other forms of movement, including Pilates and yoga. Alanna believes that physical activity is essential for overall well-being and that everyone can find movement that aligns with their lifestyle, preferences, and goals.
Her treatment philosophy is centered on building meaningful relationships with her patients. By taking the time to listen and understand each individual’s unique needs, she collaborates with them to create personalized treatment plans. Through education, manual therapy, and exercise prescription, Alanna helps her patients return to the activities they love while providing care that is both supportive and empowering.
When she’s not at the clinic, Alanna enjoys Pilates, yoga, and traveling to experience new places and cultures.
Aaron is a dedicated Registered Massage Therapist who completed his training at Centennial College. His journey into massage therapy was inspired by his own experiences with shoulder injuries and a quest to find equilibrium between maintaining a healthy lifestyle and optimizing recovery. This personal journey led him to become not only a skilled RMT but also a personal trainer since 2019, allowing him to integrate his understanding of movement and recovery into both professions.
Aaron’s treatment philosophy revolves around educating his clients on the mechanisms of pain and empowering them to achieve their health and fitness goals. He is passionate about helping people, especially desk workers, bodybuilders, and those dealing with chronic pain, to improve their well-being through informed and intentional movement.
Outside of his professional life, Aaron enjoys weight training, cooking, and attending punk pop concerts. He is also fluent in Tagalog, which helps him connect with a broader range of clients and enrich his practice.
Nearby Locations
