North Shore
You’ll find our North Shore clinic on the fourth floor of the medical building at Westview Shopping Centre, located between Dermapure Spa and the Oriental Restaurant. Free parking is available throughout the lot, with a three-hour limit.
Give yourself a dose of body IQ.
Our clinics are designed to support how you move and feel your best—from open, inviting spaces to best-in-class equipment that empowers you at every step of your FutureProof journey.
Every Myo session is one-on-one, allowing for true, personalized attention and tailored care for a lasting impact.
Leave every session with actionable tools and insights to move more powerfully—to prevent injury, reduce pain and improve mobility.
Treatments
Your First Myo Session
Your first session is dedicated to understanding you. An expert Physical Therapist or Chiropractor will guide you through a comprehensive whole-body assessment to explore how you move, uncover the root cause of any pain or discomfort, and start treatment right away with hands-on therapy. Then, we’ll build a personalized FutureProof Plan™—a clear path to moving better, feeling stronger, and staying pain-free.
Your treatment includes:
Myo Session
Your follow-up sessions are all about progress. At every session, we check in on how you’re moving, feeling and progressing—so your care evolves with you. From there, your expert clinician will provide hands-on therapy and guided exercise progressions to keep you on track towards your goals. Every session refines your FutureProof Plan™, ensuring you continue to move with confidence and feel your best.
Your treatment includes:
Run smarter, move better, and stay injury-free. A Run Assessment analyzes your stride, biomechanics, and mobility to improve efficiency, reduce injury risk, and optimize performance—helping you run stronger for longer.
Your pelvic health is essential to how you move, feel, and live. Whether you're healing postpartum, managing discomfort, or strengthening your core, pelvic health therapy restores balance, confidence, and control—so you can move freely and feel your best.
Common Questions
Most traditional care focuses on short-term relief—treating one symptom in isolation. At Myo, we take a smarter, whole-body approach that looks at how your body moves, where it’s holding tension, and what it needs to feel stronger, more mobile, and more in control.
Every session follows our FutureProof Method™—a five-phase framework that combines hands-on therapy with personalized movement strategies to help you reduce pain, prevent injury, and feel more confident in your body.
Your care is always one-on-one with an expert clinician. No machines, no assistants, and no cookie-cutter programs—just real, intentional care designed for you.
Every Myo session is one-on-one and begins with a whole-body assessment, so your care is tailored to how you move, what’s limiting you, and what your body needs most that day.
You’ll start with hands-on therapy to reduce pain, release tension, and restore alignment—relief you’ll feel immediately. Then, your clinician will guide you through personalized movement to help you build confidence and control in your body.
You’ll walk out not just feeling better, but with a deeper understanding of your body and the tools and insights to keep doing what you love, longer.
Your first step at Myo starts with either a Physical Therapist or Chiropractor—both fully trained to assess how your body moves, identify the root cause of any issues or challenges,, and build your personalized FutureProof Plan™.
Every clinician at Myo is trained in the same FutureProof Method™, so your care always feels seamless, consistent, and built around your goals.
Absolutely. Nearly half of the clients who come to Myo aren’t dealing with a major injury—they’re here to prevent one, improve posture, or feel more in control of how their body moves.
Our care is built for both performance and prevention. Whether you’re training hard, easing back into being active, or feeling off in ways you can’t explain, we’re here to help you make sense of your body.
And if something is going on? Our expert clinicians are trained to treat a wide range of injuries and conditions, so you’re always in good hands.
We’re an out-of-network provider, which means we ask for payment at the time of your session and don’t bill insurance directly.
However, we can give you a superbill—a detailed receipt with everything your insurance company needs if you’d like to request reimbursement. If you'd like a superbill after your session, just let us know at the front desk. We’re happy to help.
Yes—we can direct bill most major insurance companies in Canada. Our front-of-house team is highly experienced with insurance claims and here to make your experience as smooth as possible. If you're unsure whether your insurer is among those we can bill directly, please contact your local clinic, and we'll be happy to assist you.
"My hamstring injury brought me to Myo. Regular sessions are now a non-negotiable part of my recovery and performance, and it’s helped me keep doing what I love."
“I saw five other therapists before coming to Myo. It was the first time someone actually said, ‘Tell me more,’ instead of rushing to a diagnosis. For the first time, I felt heard—and I finally understood that I wasn’t broken. That clarity changed everything.”
“After a long stretch of inactivity, even simple things like running across the street started to feel hard. I used to be active, but my body wasn’t moving like it used to. Coming to Myo reminded me that it’s not too late to take care of myself and enjoy life again.”
“I didn’t realize how much sitting and training was affecting my body—until it started causing regular back spasms. Myo helped me understand how my body should actually feel when it’s moving well, and now I move with way more awareness and confidence.”
“I came to Myo with a stubborn ankle issue and a lot of compensation on one side. Dr. Kayla took the time to really understand what was going on. After regular sessions, I’ve got better rotation, more flexibility, and I’m feeling strong on the golf course again”
Our Team
Before becoming a physiotherapist, Taylor competed at a national and international level as a member of the Canadian National Rowing Team. His professional experience as a rower, and unique first-hand experience with injuries has given him a deep understanding of the relationship between movement and the body.
Taylor is passionate about sharing his knowledge, experience, and expertise with his clients. He believes every treatment plan is unique, and ensures his clients are equipped with the best tools possible to manage themselves at home, on a kayak, or hitting the pavement for a daily run.
When not at the clinic, Taylor is training to be on The Great British Bake Off, checking out new coffee spots, or exploring the trails with his black Labrador.
Sarah is a Registered Massage Therapist who graduated from the Vancouver College of Massage Therapy. Originally from Brisbane, Australia, Sarah grew up playing touch football, and swimming in the ocean. Her exposure to competitive sports and injury management ultimately led her to pursuing a career to help those in need and wanting to maximize their mobility.
As a massage therapist, Sarah takes an approach that is both hands-on and collaborative, ensuring her clients feel empowered in their rehabilitation and movement optimization. In each session, education is prioritized to ensure clients are equipped to manage their pain and mobility.
Since moving to North Vancouver, Sarah has developed a healthy obsession with rocking climbing, hiking, and learning new dishes in the kitchen!
*Currently on Maternity Leave until July 2025
Shanna is a physiotherapist in North Vancouver who believes movement is our best medicine for health, longevity, and preventing injury. Her treatment philosophy lies in guiding clients on their unique recovery pathway to return to the activities they love. Shanna is passionate about empowering you through education about anatomy and the rehabilitation process for every injury.
Her clinical interests include skiers, runners, weekend warriors, and adolescent clients. In addition to her sports injury caseload, Shanna is certified in pelvic floor rehabilitation.
Shanna is an avid skier, hiker, fair-weather runner, and occasional road cyclist. Outside the clinic, you’ll catch her planning the next backcountry camping trip, skiing Whistler, and forever trying to perfect her caramel corn recipe. It’s all about balance, right?
As a dancer and exercise junkie growing up, Shauna developed a keen interest in human movement that led her to pursue a degree in Kinesiology from SFU. Working as a Kinesiologist, she found it extremely rewarding being able to help people recover from their injuries. It was this experience that fostered her interest in physiotherapy as a career. She went on to complete her degree in Physical Therapy from UBC.
Over 20 years later, she continues to feel that same excitement and passion for helping people, and this fuels her commitment to providing the best care and experience for her clients.
Shauna has completed extensive training in dry needling (IMS and Medical Acupuncture) and she incorporates dry needling as part of a comprehensive treatment plan tailored to your unique goals.
Come see Shauna to get to the bottom of your problem, optimize your body health, and have a little fun along the way.
Sara's journey into physiotherapy was profoundly influenced by her own injuries and surgeries from playing soccer and rugby. Through her extensive rehab process, she developed a deep admiration for the professionals who guided her recovery, realizing they had the best job and were the most trusted members of her healthcare team.
Sara values the privilege of working frequently and consistently with her clients, allowing her to truly understand their unique backgrounds and needs. Her treatment philosophy revolves around this deep understanding to support her clients in achieving their goals. Having experienced the challenges of maintaining a home program during her own rehab, Sara prioritizes making physiotherapy accessible and manageable, tailoring her approach to fit each individual's lifestyle.
Outside of work, Sara enjoys hiking, beach days, playing in Lynn Canyon with her kids, exploring the North Shore, watching bingeable shows, and indulging in anything involving wine and cheese.
Sam’s passion for athletics, movement, and wellness inspired her to become a Registered Massage Therapist. Building on her previous education in kinesiology, Sam became an RMT through the Vancouver College of Massage Therapy.
Sam is a competitive mountain runner and has a particular interest in working with athletes of all skill levels who are passionate about their sports and living an active lifestyle. As a life-long athlete, who has played many sports at a high level, Sam understands the risk for injury and the importance of preventative treatment to improve performance and promote function. Through individualized treatment plans and education, Sam’s goal is to work with you to promote an active approach to treatment and empower you to improve your overall health and wellness.
When Sam is not in the clinic, you can find her running in the mountains or spending time outside with her partner, daughter and their dog, Bella
Nathan Santos is a registered physiotherapist who earned his Master of Physical Therapy from the University of British Columbia.
With extensive experience working with clients from diverse athletic backgrounds, Nathan has catered to individuals ranging from adolescents and geriatrics to professional athletes in the NHL, MLS, NBA, and the professional skateboard realm. His expertise includes a special focus on arthritic conditions, preventative care, and post-operative care.
Outside of his professional life, Nathan can often be found in the gym, fine-tuning his kickflips, keeping pace with the multitude of shows his patients recommend, and exploring new destinations with his family.
Nathan Vanderkuip has over 20 years of experience as a Physiotherapist in Vancouver, B.C.
Nathan has treated Olympic professional and amateur athletes, but can help you no matter the reason you’re in the clinic. He prioritizes the important of working directly in collaboration with you and will always take time to help you learn. He's an expert at bike fittings, which fits perfectly with his love of cycling.
Nathan is a founding member of Team Finn and sits on the Board of Directors. He can be found around town rock climbing, hiking with his kids and teaching them to ride in bike parks!
Lily’s love for movement began through her early exposure to sports, where she developed a deep appreciation for the art and science of recovery and rehabilitation. This passion led her to pursue a career in physiotherapy, building on her experiences as a student athletic therapist and earning a Master’s degree in Rehabilitation Science from McGill University.
Lily is passionate about combining evidence-based care with a patient-centered approach. She believes in integrating hands-on techniques, education, and exercise to empower individuals in achieving their functional and performance goals. By blending current research with practical strategies, Lily provides clients with the tools they need to take an active role in their recovery and confidently return to the activities they love.
Kristen completed her Master of Physiotherapy at McMaster University after completing her Bachelors of Kinesiology at the University of British Columbia. Kristen is happy to be back in her hometown of North Vancouver working in her community. Kristen has a passion for sports as she was on a competitive soccer team for over 10 years and participated in cross country running, swimming and track and field.
Throughout these years she has seen the life changing impact that physiotherapy has had on her and her
teammates. She now hopes to do the same by enabling her clients to reach their unique and diverse goals. Kristen inspires others to reach their full potential by putting 100% of her effort into each treatment and by providing clients with the tools to take control of their recovery. Kristen tailors each session to meet the unique needs of her clients by utilizing techniques such as manual therapy, IMS (dry needling) and personalized exercises.
Apart from working at the clinic, you can find Kristen going for runs around the neighbourhood, coaching the youth girls soccer team, scoping out the next best hike or learning how to cook new recipes without burning her food.
Ken graduated from the Vancouver College of Massage Therapy. He has experience treating clients with various conditions such as sports injuries, spinal cord injuries, chronic pain, injuries to the central and peripheral nervous systems, and whiplash.
Growing up, Ken participated in many sports and trained competitively in baseball throughout middle school and high school. As a young athlete, he experienced various sports injuries and discovered massage therapy as one of the most effective modalities in relieving his muscle stress, tension, and pain. With this in mind, he became an RMT to help others optimize their health so they can engage in the activities they love.
To achieve this, Ken utilizes multiple techniques in his treatment including General Swedish Massage, Deep Tissue Release, Trigger Point Release, Myofascial Release, Proprioceptive Neuromuscular Facilitation, Muscle Energy Technique, Passive and Active Stretching, and Active Strengthening. He performs thorough assessments of his clients in order to customize treatment plans that meet clients' goals and needs.
Ken stays active by biking, hiking, running, and going to the gym. He also plays volleyball and baseball recreationally, and enjoys reading in his spare time. Ken is also fluent in Japanese.
Karen Tugwell is a licensed Physiotherapist with over 24 years of experience and over 10 years of practicing in hand therapy all over of the world.
She has pursued extensive continuing education both in the area of hand therapy and orthopaedic techniques including manual therapy and acupuncture. Particular interest in treating acute hand injuries.
She is always engaging in further education and teaching in Physiotherapy and Hand Therapy, Karen matches her commitment for healing as ongoing Clinical Instructor and Adjunct professor at UBC in the MPT program.
When not treating at the clinic, you can find Karen cross-country skiing, or hiking the beautiful mountains across BC.
Jenny Park is a licensed Physiotherapist in Vancouver, B.C. with certification in IMS. Growing up on Vancouver Island, sports and recreation have always been an integral part of Jenny’s lifestyle.
Jenny’s own experience with injury and rehabilitation inspired her to become a Physiotherapist herself, graduating from UBC in 2013. Her passion for injury prevention led her to work with a multitude of youth sports teams, elite men’s and women’s rugby and senior centres.
Jenny’s treatment philosophy is based on patient education, manual therapy, and individualized exercise prescription to enable appropriate healing and prevent future injuries.
Outside of the clinic, you can find Jenny on the seawall with friends, planning her next international trip or working on a new art and craft project.
Gretchen is a licensed Physiotherapist practicing in Vancouver, B.C. and is the Clinical Director at the North Shore location.
Gretchen has over 20 years experience as a manual therapist and is constantly learning to sharpen her skills. She has a particular interest in sports rehabilitation and has worked with national team athletes (she, herself was one!), CrossFit and recreational athletes of all kinds. She employs a whole-body approach when working with you; utilizing IMS, manual therapy and functional exercises.
Outside of the clinic, you will find Gretchen spending time on the North Shore, hiking, snowboarding and running around after her 2 boys and 2 dogs!
Aaron earned his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College and holds a Master of Science in Kinesiology from the University of Waterloo, giving him a strong foundation in human movement and musculoskeletal health. As a former competitive figure skater, Aaron understands the demands of high-level sports and applies this experience to his treatment approach, addressing every joint from the foot to the jaw with a combination of manual therapy and movement-based techniques.
Aaron’s approach is evidence-based and patient-centred, tailoring each treatment to the individual’s needs. Whether recovering from a sports injury or seeking relief from the effects of desk work, Aaron focuses on helping clients improve mobility, reduce pain, and achieve long-term health.
Outside of the clinic, Aaron enjoys playing golf, hiking, skiing, and beach volleyball.
Christine is a Physiotherapist who completed her Master of Physical Therapy at Queen's University in Ontario.
She looks forward to meeting, engaging, and connecting with clients to assist them through their rehabilitation process. She uses exercise and manual therapy skills to promote function and improve performance in sports and everyday life. Christine is a member of Capilano Golf Club and can help improve your golf swing and longevity for the game
Christine is an avid mountain biker. She also has a passion for skiing, golf, and soccer but when not playing sports or on the slopes, she loves watching hockey.
Brigitte is a Registered Massage Therapist and former professional contemporary dancer, with experience as a ballet instructor, CrossFit coach, fitness instructor, and personal trainer.
Having seen many therapists in her past (and experienced many injuries!), Brigitte has a lot of personal experience with injury rehabilitation and prevention. These experiences motivate her to help others in their recovery process and movement journey as well! No two journeys are alike, and she believes the key to movement health is to understand each person's unique movement story and patterns.
Brigitte holds a BFA in Dance from York University and graduated from the Vancouver College of Massage Therapy. Her interests include CrossFit, Olympic and powerlifting, trail running, skiing, hiking, and all-around adventuring. She is currently training in bodybuilding. Brigitte can also speak conversational Cantonese.
Alexis has always been passionate about sport and physical activity. Growing up, she competed in ski racing and participated in a variety of other activities, including dance, soccer, and biking. Her love for sport, paired with a strong desire to help others, inspired her to pursue a career in physiotherapy. Alexis is dedicated to helping her clients discover their passions and supporting them in maximizing their movement potential.
Alexis’ treatment philosophy centers on active client involvement at every stage of their journey. She believes strongly in the power of education, helping clients better understand their injury and rehabilitation process to foster a deeper connection with their body. By combining manual therapy with personalized exercise programs, Alexis works with her clients to achieve their goals—whether it’s returning to sport, reducing pain, or simply moving with more ease.
Outside of the clinic, Alexis is an outdoor enthusiast. You’ll often find her in the mountains skiing, mountain biking, or trail running. She also loves spending time in the kitchen, cooking, baking, and experimenting with new recipes.
Aaron earned his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College and holds a Master of Science in Kinesiology from the University of Waterloo, giving him a strong foundation in human movement and musculoskeletal health. As a former competitive figure skater, Aaron understands the demands of high-level sports and applies this experience to his treatment approach, addressing every joint from the foot to the jaw with a combination of manual therapy and movement-based techniques.
Aaron’s approach is evidence-based and patient-centered, tailoring each treatment to the individual’s needs. Whether recovering from a sports injury or seeking relief from the effects of desk work, Aaron focuses on helping clients improve mobility, reduce pain, and achieve long-term health.
Outside of the clinic, Aaron enjoys playing golf, hiking, skiing, and beach volleyball.
