Path
You’ll find our PATH clinic in Toronto’s underground PATH network, at the Lower Concourse level. The closest intersection is King Street West and York Street, and you can enter the building from either King or York. Once inside, take the escalator or elevator down one level — we’re located next to Lindt Chocolatiers and New Balance. Paid parking is available in The Exchange Tower’s parking garage.
Give yourself a dose of body IQ.
Our clinics are designed to support how you move and feel your best—from open, inviting spaces to best-in-class equipment that empowers you at every step of your FutureProof journey.
Every Myo session is one-on-one, allowing for true, personalized attention and tailored care for a lasting impact.
Leave every session with actionable tools and insights to move more powerfully—to prevent injury, reduce pain and improve mobility.
Treatments
Your First Myo Session
Your first session is dedicated to understanding you. An expert Physical Therapist or Chiropractor will guide you through a comprehensive whole-body assessment to explore how you move, uncover the root cause of any pain or discomfort, and start treatment right away with hands-on therapy. Then, we’ll build a personalized FutureProof Plan™—a clear path to moving better, feeling stronger, and staying pain-free.
Your treatment includes:
Myo Session
Your follow-up sessions are all about progress. At every session, we check in on how you’re moving, feeling and progressing—so your care evolves with you. From there, your expert clinician will provide hands-on therapy and guided exercise progressions to keep you on track towards your goals. Every session refines your FutureProof Plan™, ensuring you continue to move with confidence and feel your best.
Your treatment includes:
Run smarter, move better, and stay injury-free. A Run Assessment analyzes your stride, biomechanics, and mobility to improve efficiency, reduce injury risk, and optimize performance—helping you run stronger for longer.
Your pelvic health is essential to how you move, feel, and live. Whether you're healing postpartum, managing discomfort, or strengthening your core, pelvic health therapy restores balance, confidence, and control—so you can move freely and feel your best.
Common Questions
Most traditional care focuses on short-term relief—treating one symptom in isolation. At Myo, we take a smarter, whole-body approach that looks at how your body moves, where it’s holding tension, and what it needs to feel stronger, more mobile, and more in control.
Every session follows our FutureProof Method™—a five-phase framework that combines hands-on therapy with personalized movement strategies to help you reduce pain, prevent injury, and feel more confident in your body.
Your care is always one-on-one with an expert clinician. No machines, no assistants, and no cookie-cutter programs—just real, intentional care designed for you.
Every Myo session is one-on-one and begins with a whole-body assessment, so your care is tailored to how you move, what’s limiting you, and what your body needs most that day.
You’ll start with hands-on therapy to reduce pain, release tension, and restore alignment—relief you’ll feel immediately. Then, your clinician will guide you through personalized movement to help you build confidence and control in your body.
You’ll walk out not just feeling better, but with a deeper understanding of your body and the tools and insights to keep doing what you love, longer.
Your first step at Myo starts with either a Physical Therapist or Chiropractor—both fully trained to assess how your body moves, identify the root cause of any issues or challenges,, and build your personalized FutureProof Plan™.
Every clinician at Myo is trained in the same FutureProof Method™, so your care always feels seamless, consistent, and built around your goals.
Absolutely. Nearly half of the clients who come to Myo aren’t dealing with a major injury—they’re here to prevent one, improve posture, or feel more in control of how their body moves.
Our care is built for both performance and prevention. Whether you’re training hard, easing back into being active, or feeling off in ways you can’t explain, we’re here to help you make sense of your body.
And if something is going on? Our expert clinicians are trained to treat a wide range of injuries and conditions, so you’re always in good hands.
We’re an out-of-network provider, which means we ask for payment at the time of your session and don’t bill insurance directly.
However, we can give you a superbill—a detailed receipt with everything your insurance company needs if you’d like to request reimbursement. If you'd like a superbill after your session, just let us know at the front desk. We’re happy to help.
Yes—we can direct bill most major insurance companies in Canada. Our front-of-house team is highly experienced with insurance claims and here to make your experience as smooth as possible. If you're unsure whether your insurer is among those we can bill directly, please contact your local clinic, and we'll be happy to assist you.
"My hamstring injury brought me to Myo. Regular sessions are now a non-negotiable part of my recovery and performance, and it’s helped me keep doing what I love."
“I saw five other therapists before coming to Myo. It was the first time someone actually said, ‘Tell me more,’ instead of rushing to a diagnosis. For the first time, I felt heard—and I finally understood that I wasn’t broken. That clarity changed everything.”
“After a long stretch of inactivity, even simple things like running across the street started to feel hard. I used to be active, but my body wasn’t moving like it used to. Coming to Myo reminded me that it’s not too late to take care of myself and enjoy life again.”
“I didn’t realize how much sitting and training was affecting my body—until it started causing regular back spasms. Myo helped me understand how my body should actually feel when it’s moving well, and now I move with way more awareness and confidence.”
“I came to Myo with a stubborn ankle issue and a lot of compensation on one side. Dr. Kayla took the time to really understand what was going on. After regular sessions, I’ve got better rotation, more flexibility, and I’m feeling strong on the golf course again”
Our Team
Sunket completed his Master of Physiotherapy at McMaster University after completing his Honours Bachelors in Kinesiology there as well. He was inspired to pursue physiotherapy after experiencing multiple injuries while playing soccer.
Sunket has participated in a wide variety of sports throughout his life. He has played competitive soccer for over 15 years, competed internationally in lifesaving sport, and enjoys recreational basketball. Sunket has experienced multiple injuries and had multiple experiences with physiotherapy. Through these experiences he has been able to see the positive impact a therapist can have in empowering, educating and motivating a person to become the best version of themselves. He aims to provide a similar experience for his clients. Sunket will help you achieve your goals through a multitude of treatment approaches.
Outside the clinic you can find him at local restaurants trying new dishes, playing soccer with friends, and trying to plan the next city he wants to visit.
Sara has been a Registered Massage Therapist since 2018. She completed her Bachelor of Kinesiology from the University of Toronto and continued her education at Sutherland-Chan School of Massage Therapy.
Sara is truly passionate about helping people move and feel better. She is a firm believer that therapeutic massage has the ability to enhance your overall sense of emotional and physical well-being.
Sara helps people of all fitness levels and ages. She uses various techniques and modalities such as deep tissue, joint mobilization, cupping and functional exercises to address areas of the body that are of concern. Her priority is to customize a treatment plan that will help with the maintenance and recovery of the body so you can continue doing what you love.
Outside of the clinic, you’ll find Sara working out in the gym, Latin dance, playing squash, running outside, and exploring the outdoors.
Saira's passion for rehabilitation and anatomy stems from her lifelong experience as a competitive dancer. Having faced a variety of injuries throughout her dance career, she developed a deep interest in understanding how the body heals and recovers. These personal challenges led her to explore the field of Physiotherapy, where she found inspiration in the transformative care provided by her own clinicians. It was this experience that motivated her to give back to her community by offering the same level of care and support that had such a profound impact on her life.
As a physiotherapist, Saira is dedicated to a holistic and individualized approach in her practice. She believes in the importance of involving her patients in their treatment plans, ensuring they feel heard, supported, and empowered throughout their recovery journey. By combining her extensive knowledge with evidence-based practices, Saira provides her patients with comprehensive care tailored to their unique needs, helping them achieve their goals and improve their overall well-being.
Melissa is an experienced Registered Massage Therapist with a passion for connecting with clients, and supporting them in creating a plan to achieve optimal wellness. Over the years, Melissa has worked with a variety of clients including athletes, weekend warriors, desk workers & individuals living with chronic pain.
She has seen first hand from those close to her in life how it can benefit both the physical and mental well-being of individuals having experienced spinal cord injury & cancer treatment.
Melissa taken the skills she has acquired over the years everywhere, helping everyone from athletes, to healthcare workers putting long hours in at the hospital - Melissa has got your back!
In addition to being an RMT, Melissa is also a yoga instructor, and a certified hand/foot reflexologist.
Mark has been practicing as a Registered Massage Therapist/Sport Massage Therapist since 2014. Prior to becoming a RMT, he spent 12 years in the Film and Television industry, producing commercials at the tail end of his career in media. His personal sports injuries and successful recovery from them led him to pursue a career in health care. He graduated from the Canadian College of Massage and Hydrotherapy in 2013, and even went back to teach there for over 3 years.
Mark’s therapeutic experience and skill set is quite diversified. He has worked on athletes at all levels. Over the years, he has developed sport specific treatments for runners, volleyball players, and golfers. He uses a unique mix of massage techniques, stretch therapy and cupping techniques to further assist the body’s ability to recover on its own.
Whether you are looking for preventative maintenance to stay on top of your golf game, suffering from an acute or chronic sports injury, or need a restful sleep to assist in recuperation, through comprehensive assessment, Mark will develop a Massage Therapy treatment plan that is tailored to your therapeutic needs.
When not in the treatment room, you can find Mark running around Toronto, at the beach volleyball courts, or at home getting much deserved rest tinkering around with his retro video game collection.
Leslie holds a Bachelor of Science in Kinesiology from the University of Waterloo and brings a wealth of knowledge to her practice, fueled by a lifelong passion for movement and body healing. Her athletic background, including competitive basketball and marathon running, inspired her dedication to helping others optimize performance, recover effectively, and prevent injuries.
Leslie works closely with each client to develop personalized treatment plans tailored to their unique health goals, with a focus on alleviating pain and enhancing overall well-being. She places great emphasis on education, ensuring her clients understand their injuries and conditions, empowering them with knowledge for sustained wellness.
Her evidence-based approach includes a range of techniques such as deep Swedish massage, joint mobilizations, myofascial techniques, and passive stretching. Outside the clinic, Leslie enjoys running, baking, and spending time playing with her dog, Hazel!
Kiley is a physiotherapist who hails from Barrie, Ontario. She received her Honours Bachelor of Science in Human Kinetics at the University of Guelph, and her Masters in Physical Therapy at Queen's University.
Kiley grew up playing several sports, particularly playing competitive volleyball. Amazingly, her injuries from sports is what originally got her interested in physical therapy, sparking an passion for helping people along their rehabilitation journeys to return to whatever activities they love doing!
She has significant experience working in the community with individuals with disabilities, high performance athletes, and volleyball players of all ages. Outside of the clinic, you’ll find Kiley playing volleyball, tennis, hiking, trail riding, and traveling the world!
Kate is a physical therapist and graduate of the Master of Physical Therapy program at the University of Toronto. Prior to pursuing physical therapy, Kate attended Western University where she completed her Bachelor's degree in Medical Sciences and a Master's degree in Integrative Biosciences. Her master’s focus was on the effects of active rehabilitation on concussion management.
Kate has been involved in competitive dances since she was 10, and has performed throughout Canada. Her passion for the pursuit of knowledge and human movement further complements her approach to physical therapy.
John is a licensed physiotherapist who completed his Honours Bachelor of Science in Kinesiology at York University, and Masters of Science in Physical Therapy at the University of Toronto.
John has always been fascinated with the anatomy and biomechanics of the human body from a very young age. From experiencing physiotherapy in his early childhood, to being involved in many different sports, he understands the importance of exercise and physical therapy in FutureProofing your body. He strives to create meaningful, lifelong, relationships with his clients, and implements a personalized plan of care that includes manual therapy techniques and exercises to restore function and prevent re-injury.
In his spare time, you'll find him playing basketball at the gym, exploring hidden food gems in Toronto, or binging Netflix series. John can also speak conversational Arabic.
Jeremy is a physiotherapist who graduated with his Bachelor of Kinesiology from Wilfred Laurier University, and further completed his Masters of Science in Physical Therapy at the University of Toronto. He is a former competitive hockey player, playing at the collegiate level. This is where his passion for both sport and health united.
Jeremy is fascinated and passionate about the resilience of the human body, and its ability to adapt and overcome injury. He utilizes education, manual therapy, and corrective exercise to restore optimal functioning. Moreover, he takes a proactive and preventative approach to managing injuries. His hope is to build a strong therapeutic relationship, and help individuals get back to doing what they love.
Outside of the clinic, you’ll find Jeremy playing and watching sports, working out daily, and enjoying a good cup of coffee.
Helena, once a pastry cook and baker, turned to massage therapy after facing burnout and injury in the food industry. This shift wasn’t just a career change but a calling to understand the human body and aid others in their recovery journeys. Her education at the Sutherland-Chan School of Massage Therapy provided her with a profound understanding of how to support those dealing with issues like low back pain, posture problems, and the specific needs of weight lifters and runners, employing a blend of manual therapy techniques and functional exercises.
With a holistic therapeutic approach, Helena treats her patients as whole beings, integrating insights into their lifestyles, personalities, and self-relationships to tailor personalized therapy plans. She believes in the body's innate intelligence and its capability to communicate its needs, emphasizing education so patients can actively participate in their own care.
Outside the therapy room, Helena maintains her connection to food through cooking and farmers' markets, alongside a commitment to weights, mobility training, yoga, and breathwork. Her journey from the kitchen to the clinic embodies her passion for wellness and self-improvement, showcasing her dedication to helping others achieve their health and wellness goals.
Indu is an orthopedic and pelvic health physiotherapist. She studied kinesiology at the University of Waterloo, and physiotherapy at the prestigious University of London in the United Kingdom. She has experience in treating various injuries and has also worked in acute care across hospitals in the U.K.
Indu uses a combination of exercise, education, and manual therapy to help clients achieve their goals. She firmly believes in a client-centered approach and encourages her clients to take an active role in their rehabilitation. She has enhanced her career by taking the Level 1,2, and 3 pelvic health courses, and has her acupuncture/dry needling certificate.
Outside of the clinic, she enjoys playing with her son, her dog, and spending time with her husband and family. She loves to catch up on the latest shows on Netflix and loves to perform karaoke!
Henry is an experienced physiotherapist dedicated to helping clients achieve their goals, whether that's leading a healthier, more active lifestyle or excelling at an elite performance level. He utilizes a holistic, full-body approach to assessment, crafting comprehensive treatment plans that incorporate a range of multimodal interventions such as biomechanical analysis, manual therapy, acupuncture/dry needling, and corrective exercise. A natural problem solver, Henry excels at tackling challenging cases, always striving to find tailored solutions that align with each client's unique lifestyle and objectives.
Passionate about lifelong learning, Henry has pursued extensive post-graduate education and is a Fellow of the Canadian Academy of Manipulative Therapists (FCAMPT), representing the highest level of training in orthopedic manual physiotherapy in Canada. He holds a Master's of Clinical Science from Western University, where he also contributed to research on ACL reconstruction rehabilitation. In addition to his clinical work, Henry is a dedicated educator, providing mentorship to physiotherapists at various stages of their careers and serving as an Adjunct Lecturer at the University of Toronto.
Outside of the clinic, Henry stays active through running, biking, and weightlifting, while also enjoying cheering for his favorite Toronto sports teams.
Mackenzie Velocci is a licensed Chiropractor at Myodetox. From a young age, Mackenzie had a fascination with the human body and a desire to understand how it functions. She always had an interest in healthcare, but chiropractic as a career and passion surfaced during a placement in undergrad at the Toronto Rehabilitation Institute. Mackenzie’s decision to become a chiropractor was driven by a combination of factors, including a passion for helping others, personal experiences, and an interest in health and wellness.
Her approach to chiropractic is holistic, emphasizing the treatment of the whole person, not just the symptoms. Mackenzie believes in providing individualized, evidence-based care that focuses on self-empowerment and education. Her patient base is diverse, including athletes, weekend warriors, desk workers, and young individuals.
Apart from her clinical expertise, Mackenzie also serves as a Peer Mentor at Palmer College of Chiropractic, demonstrating her dedication to advancing the chiropractic profession and supporting the growth of future practitioners. Outside the clinic, you’ll find her swimming in the pooling, lifting in the gym, and pursuing cooking and baking.
Dr. Kristina Mirceta is a licensed chiropractor who studied at the Canadian Memorial Chiropractic College (CMCC). Prior to CMCC, she completed an undergraduate degree at McMaster University in Kinesiology. Throughout her academic career she has always been an advocate for living a balanced and healthy lifestyle.
Kristina's evidence-based practice includes a wide range of passive and active therapies to get you feeling better, sooner. She incorporates spinal manipulation, mobilizations, soft tissue therapy, acupuncture and cupping. A large part of her treatment plan includes getting you moving with the appropriate rehab exercises. She strongly believes in the philosophy that "motion is lotion"!
Kristina is passionate about overall health and wellness. Growing up she played competitive basketball and was always a very active individual, which led her to becoming a rehab clinician.
When she's not working you can find her experimenting with new recipes, exploring restaurants in Toronto, and traveling. She speaks fluent Serbian and Croatian.
Dr. Kate is a compassionate and skilled chiropractor specializing in the treatment of neuromusculoskeletal conditions affecting the spine and extremities. Her passion for chiropractic care was inspired by her own experiences as a young athlete, where chiropractic treatment played a crucial role in managing her sports injuries and concussions. Now, she is dedicated to helping her patients achieve pain-free movement and optimal function.
Dr. Kate holds a Bachelor of Science in Human Kinetics from St. Francis Xavier University and a Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. Her academic foundation, coupled with experience in elite sports settings, has shaped her expertise in managing athletic injuries, functional rehabilitation, and care for older adults.
Her treatment approach integrates hands-on chiropractic techniques, neurofunctional acupuncture, cupping, mobility and exercise training, ergonomic education, and lifestyle modifications. Dr. Kate develops personalized, evidence-based treatment plans tailored to her patients’ unique needs and wellness goals.
Outside of the clinic, Dr. Kate stays active with strength training and dance classes, enjoys exploring new recipes in the kitchen, and loves traveling to discover new places.
Dr. Chris Aspiras is a Chiropractic Sports Specialist Resident, Certified Strength and Conditioning Specialist (CSCS), and an acupuncture provider. With Magna Cum Laude Honors from the Doctor of Chiropractic program at the Canadian Memorial Chiropractic College (CMCC) and an Honors Bachelor of Science in Medical Science from Brock University, Dr. Aspiras combines academic excellence with hands-on experience.
As a wellness-based clinician with a comprehensive background in training, competing, and treating athletes across various fields, including sports, bodybuilding, and high-intensity interval training, Dr. Aspiras brings a wealth of personal and professional insights to his practice. His work extends beyond the clinic, with teaching, mentorship, and research contributions at CMCC, as well as experiences with organizations like PGA Canada/Americas, youth football/basketball, and combat sport events.
Dr. Aspiras is passionate about helping a range of clients, from recreational and competitive athletes to busy professionals and students, achieve their health and performance goals. Drawing on his knowledge and personal journey, he empowers his clients with the “secrets and shortcuts” he has learned along the way, supporting their wellness journeys with precision and empathy.
Outside of clinical practice, Dr. Aspiras enjoys staying active with diverse training routines, watching live sports, cooking, and lounging in Toronto’s latest restaurants and cafes.
Meet Brilliant, a dedicated massage therapist with a passion for healing and improvement. With a background in Karate, Brilliant has developed a keen appreciation for good form and posture, bringing a unique perspective to his practice. Inspired by the unwavering commitment to excellence and continuous learning exhibited by Vihn Pham, he strives to make a positive impact on his clients' lives through the art of massage.
As a proud graduate of the Sutherland Chan School of Massage Therapy, Brilliant brings a solid foundation of knowledge and skill to every session. His specialization lies in working with individuals with specific physical goals, whether they are runners, combat athletes, volleyball players, or recreational enthusiasts. He is dedicated to enhancing their performance, aiding in recovery, and guiding them towards optimal well-being.
Beyond the massage table, Brilliant leads an active lifestyle, enjoying bodyweight exercises using gymnastic rings, playing volleyball, and conquering long-distance runs. This holistic approach to health and wellness not only informs his practice but also allows him to set an example for his clients.
Alissa completed her Masters of Science in Physical Therapy at the University of Toronto after completing her Bachelor of Kinesiology there as well. She was inspired to pursue physiotherapy due to her keen interest in how the human body moves combined with her love for staying active and wanting to help others maintain an active lifestyle.
Alissa believes in providing client centered care that focuses on getting to know the client and collaborating with them to develop a personalized treatment plan. Using a combination of education, manual therapy, and corrective exercises, she hopes to get her clients back to doing the activities they love.
Outside the clinic, you’ll find Alissa paddling on the water, working out in the gym, or spending time with friends and family.
Once you get to know Alex, you'll realize one thing - he commits. As a Physiotherapist, he approaches every individual case with the same level of dedication.
Growing up in the small town of Gananoque, Ontario, he moved to Toronto with one goal in mind - become an expert therapist and help others live their best life. By using a comprehensive assessment, combined with manual therapy and movement programming, he is committed to designing a therapy approach made for you.
When he is not in the clinic, you can find him organizing Myodetox events in the community, or cheering on his beloved Leafs hoping one day, they’ll win the elusive Stanley Cup. You see, the man is committed.
Nearby Locations
