Yorkville
You’ll find our Yorkville clinic inside Yorkville Village Mall at 55 Avenue Road. Enter through the main mall doors off Avenue Road, head up the mini escalator or small set of stairs—we’re located just in front of Equinox.
Paid parking is available in the mall’s underground garage.
Give yourself a dose of body IQ.
Our clinics are designed to support how you move and feel your best—from open, inviting spaces to best-in-class equipment that empowers you at every step of your FutureProof journey.
Every Myo session is one-on-one, allowing for true, personalized attention and tailored care for a lasting impact.
Leave every session with actionable tools and insights to move more powerfully—to prevent injury, reduce pain and improve mobility.
Treatments
Your First Myo Session
Your first session is dedicated to understanding you. An expert Physical Therapist or Chiropractor will guide you through a comprehensive whole-body assessment to explore how you move, uncover the root cause of any pain or discomfort, and start treatment right away with hands-on therapy. Then, we’ll build a personalized FutureProof Plan™—a clear path to moving better, feeling stronger, and staying pain-free.
Your treatment includes:
Myo Session
Your follow-up sessions are all about progress. At every session, we check in on how you’re moving, feeling and progressing—so your care evolves with you. From there, your expert clinician will provide hands-on therapy and guided exercise progressions to keep you on track towards your goals. Every session refines your FutureProof Plan™, ensuring you continue to move with confidence and feel your best.
Your treatment includes:
Run smarter, move better, and stay injury-free. A Run Assessment analyzes your stride, biomechanics, and mobility to improve efficiency, reduce injury risk, and optimize performance—helping you run stronger for longer.
Maximize power, accuracy, and consistency in your swing. A TPI Golf Assessment analyzes how your body moves to improve mechanics, mobility, and stability—helping you swing more efficiently, reduce injury risk, and perform at your best.
Your pelvic health is essential to how you move, feel, and live. Whether you're healing postpartum, managing discomfort, or strengthening your core, pelvic health therapy restores balance, confidence, and control—so you can move freely and feel your best.
Common Questions
Most traditional care focuses on short-term relief—treating one symptom in isolation. At Myo, we take a smarter, whole-body approach that looks at how your body moves, where it’s holding tension, and what it needs to feel stronger, more mobile, and more in control.
Every session follows our FutureProof Method™—a five-phase framework that combines hands-on therapy with personalized movement strategies to help you reduce pain, prevent injury, and feel more confident in your body.
Your care is always one-on-one with an expert clinician. No machines, no assistants, and no cookie-cutter programs—just real, intentional care designed for you.
Every Myo session is one-on-one and begins with a whole-body assessment, so your care is tailored to how you move, what’s limiting you, and what your body needs most that day.
You’ll start with hands-on therapy to reduce pain, release tension, and restore alignment—relief you’ll feel immediately. Then, your clinician will guide you through personalized movement to help you build confidence and control in your body.
You’ll walk out not just feeling better, but with a deeper understanding of your body and the tools and insights to keep doing what you love, longer.
Your first step at Myo starts with either a Physical Therapist or Chiropractor—both fully trained to assess how your body moves, identify the root cause of any issues or challenges,, and build your personalized FutureProof Plan™.
Every clinician at Myo is trained in the same FutureProof Method™, so your care always feels seamless, consistent, and built around your goals.
Absolutely. Nearly half of the clients who come to Myo aren’t dealing with a major injury—they’re here to prevent one, improve posture, or feel more in control of how their body moves.
Our care is built for both performance and prevention. Whether you’re training hard, easing back into being active, or feeling off in ways you can’t explain, we’re here to help you make sense of your body.
And if something is going on? Our expert clinicians are trained to treat a wide range of injuries and conditions, so you’re always in good hands.
We’re an out-of-network provider, which means we ask for payment at the time of your session and don’t bill insurance directly.
However, we can give you a superbill—a detailed receipt with everything your insurance company needs if you’d like to request reimbursement. If you'd like a superbill after your session, just let us know at the front desk. We’re happy to help.
Yes—we can direct bill most major insurance companies in Canada. Our front-of-house team is highly experienced with insurance claims and here to make your experience as smooth as possible. If you're unsure whether your insurer is among those we can bill directly, please contact your local clinic, and we'll be happy to assist you.
"My hamstring injury brought me to Myo. Regular sessions are now a non-negotiable part of my recovery and performance, and it’s helped me keep doing what I love."
“I saw five other therapists before coming to Myo. It was the first time someone actually said, ‘Tell me more,’ instead of rushing to a diagnosis. For the first time, I felt heard—and I finally understood that I wasn’t broken. That clarity changed everything.”
“After a long stretch of inactivity, even simple things like running across the street started to feel hard. I used to be active, but my body wasn’t moving like it used to. Coming to Myo reminded me that it’s not too late to take care of myself and enjoy life again.”
“I didn’t realize how much sitting and training was affecting my body—until it started causing regular back spasms. Myo helped me understand how my body should actually feel when it’s moving well, and now I move with way more awareness and confidence.”
“I came to Myo with a stubborn ankle issue and a lot of compensation on one side. Dr. Kayla took the time to really understand what was going on. After regular sessions, I’ve got better rotation, more flexibility, and I’m feeling strong on the golf course again”
Our Team
Zahirah is a Registered Massage Therapist who’s been an athlete all her life. She has been involved in sports like Rugby, Track & Field, Snowboarding, and Ultimate Frisbee just to name a few. Zahirah became fascinated with how recovery is tied to an athlete's performance.
After graduating from the Canadian College of Massage & Hydrotherapy in Halifax, Zahirah began to not only help athletes like golfers, rugby players, and Brazilian jiu jitsu competitors with their recovery, but honed in on preparing these athletes for major games and tournaments.
Zahirah is passionate about leading with purpose in each individual treatment, collaborating with you to educate yourself on your body and what you need to feel and perform your best! In her spare time you can find Zahirah at the gym, trying out new restaurants around the city, or supporting Toronto sports teams!
Tyrone Chandra is a Registered Massage Therapist with a passion to educate patients on living a healthy and active lifestyle. His focus during his treatments is to understand one's goals and create a patient specific program.
Tyrone has extensive training in various treatment techniques, and brings strength and conditioning into each treatment session to ensure you can continue doing what you love most.
Tyrone is an avid martial artist that achieved his first degree black belt at 16 years old and competed in the Canadian karate championships, placing 3rd in country. Tyrone enjoys many activities from Jiu jitsu, hiking, kayaking, swimming, and MMA training in his spare time.
Sanyaa is a physical therapist who graduated from the University of Toronto with a bachelors in kinesiology and a Master of Science in Physical Therapy. She's been active all her life, playing various sports including volleyball, frisbee, karate, track and field, and swimming. As a result, She’s had her fair share of injuries and experiences with physiotherapy as a patient. It is both these experiences and her love for science that led her to this career path.
Sanyaa aims to work collaboratively with clients to develop a treatment plan that best aligns with their goals and helps them return to the activities they value! Outside the clinic, you’ll find her spending time with the family and dog, working out, playing recreational sports, and travelling!
Rachel has an extensive educational background in health and exercise. She completed her Bachelor of Kinesiology at Brock University, followed by an Honours Bachelor of Applied Health Science in Athletic Therapy at Sheridan College, and earned her Diploma in Massage Therapy from the Ontario College of Health & Technology.
Rachel's love for movement and rehabilitation stems from her own experience as a competitive swimmer. Throughout her swimming career, she encountered numerous injuries, and it was through regular visits to a massage therapist that she learned to manage her injuries and maintain her health. This experience inspired Rachel to pursue a career dedicated to helping others. She is passionate about treating patients to reduce pain and achieve their sports and activity goals.
When Rachel is not in the clinic, you can find her on the sidelines working as an Athletic Therapist or traveling the world.
Monika completed her Bachelor's in Psychology from Western University, and her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College, where she graduated with Summa Cum Laude designation. Prior to her education, she was a dancer for 20 years and was highly active in the Dance Minor program at Western University before a multi-ligamentous knee injury forced her to take a break from dance.
Her personal experience managing a significant knee injury led to her pursuing her passion for understanding and optimizing movement of the human body. Despite her injury, her surgery and intensive rehabilitation she competed in her final season of university dance competitions. She truly knows what it takes to get the body moving and feeling its best.
Monika takes an evidence-informed and client-centered approach to treatment, tailoring each client’s treatment specifically to their needs. She believes in empowering clients by giving them the tools to better understand and manage their own conditions, allowing them to continue living the life they want to live, and doing what they love.
Outside of the clinic, you’ll find Monika pursuing dance, yoga, and all things outdoors — hiking, camping/portaging, canoeing, and kayaking.
Michelle is a dedicated Physiotherapist with a Master’s degree from Queen Margaret University, UK. She gained valuable experience at both Queen Margaret University and Cortellucci Vaughan Hospital in Canada, specializing in a holistic approach to treating a wide range of conditions. Michelle is skilled at designing personalized treatment plans for desk workers, weekend warriors, and focusing on women’s health, ensuring that each patient receives effective care.
Outside of her professional activities, Michelle loves to travel, having visited 18 countries so far. She also enjoys spending quality time with her family and friends, and stays active through sports and gym sessions. Michelle speaks conversational Dari/Fars.
Lauren is a Registered Massage Therapist who graduated from Sutherland Chan School of Massage Therapy. Prior to becoming a RMT, she graduated from the University of Western Ontario where she completed her Bachelor of Science in Kinesiology.
Growing up, Lauren was constantly involved in sports, dance, and many different physical activities which led to her curiosity of the human body and how it functions. With her past experience as a personal trainer, Lauren realized she wanted to have an integral role in patients health and rehabilitation journey.
Lauren has a passion for helping people function at their best, and feeling their best. She believes in fostering a partnership that involves patient education and collaboration. Through individualized assessment, manual therapy, and functional exercise, Lauren hopes to help patients adopt sustainable habits that will translate to their goals.
Kelli has been a practicing Physiotherapist since 2013. Being an athlete her whole life she has always been interested in how the body moves and over the years she has loved helping her clients achieve their goals.
Kelli believes it's not just about getting you better, it is about giving you the knowledge you need to stay better and truly understand your body and it’s injuries. She has a special interest in sports-related injuries and biomechanical movement faults and strives to create a comprehensive and individualized approach for each patient. Her treatment techniques are strongly based in manual therapy, therapeutic exercise and education, but she continues to specialize in other areas such as functional dry needling (IMS), acupuncture, running assessments, and concussion management/vestibular rehab.
For Kelli, soccer has always been a big part of her life so on her down time you are most likely to find her on the soccer pitch. Otherwise, you can find her on a run, playing volleyball or in the kitchen cooking/ baking something delicious.
Kaila is a Physiotherapist and Pilates instructor who understands the nuances of body awareness and movement patterns.
The curiosity behind the human body and understanding the way it functions were some of the reasons why Kaila pursued her career as a therapist. She's an expert at creating effective, individualized plans with the goal of enhancing your performance and optimizing your recovery.
With a focus on helping you achieve your results through therapy, she enjoys teaching you so you can walk away gaining a better understanding of your body.
Jordan discovered a passion for physical therapy after experiencing multiple sports-related injuries as a teenager. The care and guidance from an inspiring physiotherapist not only helped Jordan return to the sports they loved but also taught them how to manage and prevent future injuries. This early experience fueled a desire to provide the same high-quality care to others.
Jordan earned a Bachelor's degree in Kinesiology from McMaster University and completed their Master's in Physical Therapy at Queen's University. They are dedicated to creating individualized treatment plans that incorporate hands-on manual therapy, exercise, and education. Jordan has a particular interest in working with active individuals, runners, desk workers, and those training in various martial arts, aiming to optimize their health and physical performance.
Jonathan can't remember a time he didn't want to go out of his way to help others. As a Physiotherapist, he has made it his life mission to give back to others so they can live a better life.
With a love for sports, most notably basketball, Jonathan's love for the human body and getting people to move pain-free with no injuries are a few reasons why he is a favourite amongst his clients.
With clients spanning from weekend warriors to amateur and professional athletes, he believes in a combination of combining manual therapy and movement programming to help push you past your potential.
James completed his Masters of Science in Physical Therapy at the University of Toronto, as well as his Honors Bachelors in Kinesiology at McMaster University.
His pursuit of physical therapy stems from a passion for learning about biology, biomechanics, sports, and working with his clients to maximize the most out of their bodies and keep them out of pain. His treatment involves education, specified manual therapy techniques, and corrective exercises that are goal specific.
When he’s not in the clinic, you’ll find him playing hockey, basketball, pickle ball, making music, exploring Toronto’s extensive food scene and spending time with his cat, Cheeto.
Ikee is a Registered Massage Therapist who graduated from the Sutherland-Chan School of Massage Therapy and has a background in personal training. Her unique combination of skills and experiences enables her to excel in her profession. She specializes in recognizing movement patterns and providing patients with proper cues to enhance their active lifestyles, with a particular focus on promoting longevity and sustaining the body's mobility and strength as individuals age.
Ikee's work extends to athletes of varying ages and demographics, where she emphasizes the importance of active self-care and patient education. She believes that educating patients can lead to better results beyond the treatment room, helping them maintain their well-being and active lifestyles.
Outside of her professional life, Ikee is dedicated to powerlifting training, demonstrating her commitment to fitness and strength. In her leisure time, she enjoys collecting sci-fi books, although it seems she might be a bit behind on her reading given her collection. She speaks Tagalog and Cebuano.
Haider is a seasoned physiotherapist with a passion for helping his clients reach their movement and performance goals. He draws upon his extensive clinical experience, where he has worked with individuals of all ages, backgrounds, and injuries to help guide his clients through their rehab journey.
As the physiotherapist for the Canadian Elite Basketball League’s Scarborough Shooting Stars, he has a working knowledge of what it takes to get your body to perform at its optimal level. He utilizes a combination of manual therapy, therapeutic exercise, acupuncture, and education to empower his clients with the tools and knowledge necessary to understand their own body.
Haider’s goal is to bring his best to each session with his clients, so he’s a strong believer in lifelong learning. He is a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT), has a Master of Clinical Science from Western University and a Master of Physiotherapy Studies from University of Queensland. He has completed additional education in the provision of Contemporary Medical Acupuncture, concussion management, and vestibular rehabilitation. Outside of work, Haider remains active by playing various sports, working out and hiking. He’s also caught the travel bug and enjoys exploring new places whenever he can.
Gili graduated from physiotherapy school in 2013 and has since developed a large number of dedicated clients who have benefited from her treatment approach.
Gill has clinical experience treating both orthopaedic and pelvic health conditions. She has advanced training in working with pelvic conditions such as pelvic pain, endometriosis, incontinence, overactive bladder, prolapse, as well as menopause, pregnancy support and post partum and c-section recovery.
Gili has an innate passion to help educate you on the importance of taking care of yourself by providing personalized treatment plans catered for your lifestyle. Gili is committed to helping you achieve your personal goals while delivering quality treatment.
This mother of two children loves to stay active by traveling the globe, all the while expanding her palette as a devoted foodie.
Dr. Nicole da Silva graduated, with honours, from the Canadian Memorial Chiropractic College. Prior to becoming a Chiropractor, she received her Bachelors of Science in Health Sciences. Nicole has also completed the Neurofunctional Acupuncture program at McMaster University, as well as courses in pre and post-partum care. Dr. da Silva is a trainer at F45 Leaside and uses this experience as an added tool to her practice.
Dr. da Silva believes in taking the time to learn and understand everything that makes you unique. She is very thorough in her sessions and seeks to uncover anything that may be preventing you from reaching your goals. Dr. da Silva will tailor your treatment plan to match your values, comfort level, and expectations. Her goal is to provide streamlined and stress-free care so that you can focus on getting better, finding balance and achieving your best self.
In her free time, you can find Dr. da Silva running, doing a HIIT workout at F45, or checking out local coffee shops. While she enjoys living a healthy and balanced lifestyle, she will never turn down a good plate of pasta!
Monika completed her Bachelor's in Psychology from Western University, and her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College, where she graduated with Summa Cum Laude designation. Prior to her education, she was a dancer for 20 years and was highly active in the Dance Minor program at Western University before a multi-ligamentous knee injury forced her to take a break from dance.
Her personal experience managing a significant knee injury led to her pursuing her passion for understanding and optimizing movement of the human body. Despite her injury, her surgery and intensive rehabilitation she competed in her final season of university dance competitions. She truly knows what it takes to get the body moving and feeling its best.
Monika takes an evidence-informed and client-centered approach to treatment, tailoring each client’s treatment specifically to their needs. She believes in empowering clients by giving them the tools to better understand and manage their own conditions, allowing them to continue living the life they want to live, and doing what they love.
Outside of the clinic, you’ll find Monika pursuing dance, yoga, and all things outdoors — hiking, camping/portaging, canoeing, and kayaking.
Dr. Angelo Staggolis is a chiropractor dedicated to the treatment and prevention of injury and chronic conditions. He received his Bachelor Degree, Kinesiology (Hons) from York University, before graduating as a Doctor of Chiropractic, Magna Cum Laude, from New York Chiropractic College. In his career playing elite-level soccer, Dr. Staggolis was part of a championship team that won several North American tournaments, including his club’s first and only (to date) USA Cup. As a multi-sport athlete, Dr. Staggolis has firsthand experience with the limitations of injury, driving his dedication to sports injury recovery.
Dr. Staggolis has completed the Contemporary Medical Acupuncture Program at McMaster University, achieved advanced certificates in Sport Science & Human Performance and Whole Food Nutrition, as well as certifications Neurofunctional Assessments. In tandem with his traditional practice, Dr. Staggolis serves as the medical consultant of the Don Mills Flyers AAA Hockey Club, a position that highlights his dedication to sports injury recovery and integrated family health.
From evaluation to treatment to maintenance, Dr. Staggolis employs his training utilizing a functional approach to address injuries, improve mobility, and enhance performance for clients of all levels in activity and function.
As a competitive gymnast for 9 years, Bella developed a deep understanding of injury management in high level sports ultimately leading to an interest in rehabilitation medicine. This led to her completing her Bachelors in Kinesiology at Western University, followed by her Masters of Science for Physical Therapy at University College Dublin.
Bella strongly believes in the importance of health promotion, injury prevention and rehabilitation through individualized plans of care for people of all ages and abilities. She values creating meaningful relationships with her clients to ensure her sessions are productive and enjoyable.
Nearby Locations
