Main
You’ll find our Main Street clinic right on the corner of Main and East 18th Street, just across from Anh and Chi. Paid parking is available directly in front of the clinic on East 18th, and if you head a little further past the Chinese Pentecostal Church, you’ll find free street parking with no time limit.
Give yourself a dose of body IQ.
Our clinics are designed to support how you move and feel your best—from open, inviting spaces to best-in-class equipment that empowers you at every step of your FutureProof journey.
Every Myo session is one-on-one, allowing for true, personalized attention and tailored care for a lasting impact.
Leave every session with actionable tools and insights to move more powerfully—to prevent injury, reduce pain and improve mobility.
Treatments
Your First Myo Session
Your first session is dedicated to understanding you. An expert Physical Therapist or Chiropractor will guide you through a comprehensive whole-body assessment to explore how you move, uncover the root cause of any pain or discomfort, and start treatment right away with hands-on therapy. Then, we’ll build a personalized FutureProof Plan™—a clear path to moving better, feeling stronger, and staying pain-free.
Your treatment includes:
Myo Session
Your follow-up sessions are all about progress. At every session, we check in on how you’re moving, feeling and progressing—so your care evolves with you. From there, your expert clinician will provide hands-on therapy and guided exercise progressions to keep you on track towards your goals. Every session refines your FutureProof Plan™, ensuring you continue to move with confidence and feel your best.
Your treatment includes:
Run smarter, move better, and stay injury-free. A Run Assessment analyzes your stride, biomechanics, and mobility to improve efficiency, reduce injury risk, and optimize performance—helping you run stronger for longer.
Common Questions
Most traditional care focuses on short-term relief—treating one symptom in isolation. At Myo, we take a smarter, whole-body approach that looks at how your body moves, where it’s holding tension, and what it needs to feel stronger, more mobile, and more in control.
Every session follows our FutureProof Method™—a five-phase framework that combines hands-on therapy with personalized movement strategies to help you reduce pain, prevent injury, and feel more confident in your body.
Your care is always one-on-one with an expert clinician. No machines, no assistants, and no cookie-cutter programs—just real, intentional care designed for you.
Every Myo session is one-on-one and begins with a whole-body assessment, so your care is tailored to how you move, what’s limiting you, and what your body needs most that day.
You’ll start with hands-on therapy to reduce pain, release tension, and restore alignment—relief you’ll feel immediately. Then, your clinician will guide you through personalized movement to help you build confidence and control in your body.
You’ll walk out not just feeling better, but with a deeper understanding of your body and the tools and insights to keep doing what you love, longer.
Your first step at Myo starts with either a Physical Therapist or Chiropractor—both fully trained to assess how your body moves, identify the root cause of any issues or challenges,, and build your personalized FutureProof Plan™.
Every clinician at Myo is trained in the same FutureProof Method™, so your care always feels seamless, consistent, and built around your goals.
Absolutely. Nearly half of the clients who come to Myo aren’t dealing with a major injury—they’re here to prevent one, improve posture, or feel more in control of how their body moves.
Our care is built for both performance and prevention. Whether you’re training hard, easing back into being active, or feeling off in ways you can’t explain, we’re here to help you make sense of your body.
And if something is going on? Our expert clinicians are trained to treat a wide range of injuries and conditions, so you’re always in good hands.
We’re an out-of-network provider, which means we ask for payment at the time of your session and don’t bill insurance directly.
However, we can give you a superbill—a detailed receipt with everything your insurance company needs if you’d like to request reimbursement. If you'd like a superbill after your session, just let us know at the front desk. We’re happy to help.
Yes—we can direct bill most major insurance companies in Canada. Our front-of-house team is highly experienced with insurance claims and here to make your experience as smooth as possible. If you're unsure whether your insurer is among those we can bill directly, please contact your local clinic, and we'll be happy to assist you.
"My hamstring injury brought me to Myo. Regular sessions are now a non-negotiable part of my recovery and performance, and it’s helped me keep doing what I love."
“I saw five other therapists before coming to Myo. It was the first time someone actually said, ‘Tell me more,’ instead of rushing to a diagnosis. For the first time, I felt heard—and I finally understood that I wasn’t broken. That clarity changed everything.”
“After a long stretch of inactivity, even simple things like running across the street started to feel hard. I used to be active, but my body wasn’t moving like it used to. Coming to Myo reminded me that it’s not too late to take care of myself and enjoy life again.”
“I didn’t realize how much sitting and training was affecting my body—until it started causing regular back spasms. Myo helped me understand how my body should actually feel when it’s moving well, and now I move with way more awareness and confidence.”
“I came to Myo with a stubborn ankle issue and a lot of compensation on one side. Dr. Kayla took the time to really understand what was going on. After regular sessions, I’ve got better rotation, more flexibility, and I’m feeling strong on the golf course again”
Our Team
Stephen completed his Master of Physical Therapy at the University of British Columbia. He is originally from Ontario where his rehabilitation journey began as a patient working on his own sports-related injuries. He has since developed a passion for active rehab and exercise that has shaped his current practice.
Stephen hopes to use his previous experience working as a strength & conditioning coach to help people achieve their goals. When not in clinic, Stephen is hiking the mountains or playing hockey with his friends. He hopes to continue travelling the globe in search of that next great adventure.
Stephanie completed her Masters of Physical Therapy at the University of Sydney and has been working as a physiotherapist since 2012.
A fixture in the Vancouver running community, Stephanie is also an avid running coach with Mile2Marathon. She has completed dozens of half marathons, ultra and road marathons as well as many of the major world marathons including the Boston Marathon.
Stephanie hopes that she can use her previous sports and training experience as well her vast running knowledge to help others pursue their goals.
When she isn’t in the clinic, you can find her coaching at the track, running around the seawall or camping/travelling with her family.
Richard was inspired to become a Registered Massage Therapist from his first-hand experience; recovering from his own injuries as a high-level athlete. Richard successfully completed his training at the Vancouver College of Massage Therapy. Previously, he obtained his Bachelor of Science, in Kinesiology, from Simon Fraser University.
Richard has a passion for rehabilitation and sports and appreciates the benefits that therapy can provide. Education is a key part of every session, as Richard strives to support your journey to achieving your goals. His treatments will be individualized and will incorporate manual therapy and exercise programs curated especially for you! In addition to his formal training, he pulls from his experiences as an athlete. Richard enjoys helping anyone who walks through the door; whether you are a desk-worker, play combat sports, basketball, ski, snowboard, run or anything in between, he can help you.
Outside of the clinic, Richard enjoys combat sports (specifically grappling), playing basketball, and being an active member of the East Vancouver community where he was born and raised.
Kelly is a Physiotherapist who is a strong believer in individualizing her treatments, working alongside her patients to attain their personal goals, and to help them lead healthy lives.
She has worked at several physiotherapy clinics in the lower mainland gaining experience in many orthopaedic and sports injuries.
Fun fact: Kelly was a member of the Arts Umbrella Dance Company for 10 years then went on to dance at the University of Western Ontario and with the Vancouver Grizzlies Dance Team. When not working, Kelly lives an active lifestyle which includes running, cycling, yoga, strength training, and keeping up with her 3 kids.
Kelly also offers the GLA:D program to help clients manage their hip + knee osteoarthritis.
Learn about the GLA:D program here
Jefferson’s journey into physiotherapy wasn’t sparked by a single moment of inspiration but rather by his deep-rooted belief in the power of autonomy. Growing up in a culture that finds joy in restoring independence and seeing others thrive, Jefferson was drawn to physiotherapy as a way to empower individuals to regain control over their health and well-being.
Jefferson’s treatment philosophy centers on collaboration, starting with establishing meaningful goals that guide the partnership between him and his clients. Each treatment plan is tailored to the individual’s unique needs, blending manual therapy and exercise to achieve optimal outcomes. He also places a strong emphasis on preventive care, helping clients maintain their health and avoid injuries before they occur. For Jefferson, health is about more than recovery—it’s about building resilience to “climb the hill” just as effectively as it helps navigate life’s challenges.
Outside of work, Jefferson enjoys staying active by playing basketball and volleyball—the latter a sport he picked up recently, while the former he has played competitively for over 10 years. For creative expression, he loves sewing, reading fiction, and watching anime, exploring various forms of media that inspire and relax him.
Janny graduated with a Masters of Physical Therapy from Queens University. She is passionate about empowering her clients with the tools they need to build a strong and resilient body to achieve their full potential.
Growing up in Vancouver, Janny played a variety of sports including basketball, volleyball, softball and badminton. As a former varsity frisbee athlete, she understands the demands of competing in high level sports and the challenges faced in the rehabilitation journey.
Janny believes in injury prevention through a proactive approach with hands-on therapy combined with movement. Her background in coaching and years of personal training experience has equipped her with the expertise to elevate performance, strength, and quality of movement.
Outside the clinic, you can find Janny playing ultimate frisbee, travelling, cooking, and hitting up the gym.
Guneet holds a Master of Physical Therapy degree from the University of British Columbia, which followed her prior experience as a kinesiologist. Her background in sports, including soccer and kickboxing, has greatly influenced her approach to patient care.
She is dedicated to offering patient-centered treatments, incorporating manual techniques and active rehabilitation strategies to enhance performance and functionality. A key aspect of her practice is educating and empowering her clients throughout their rehabilitation journeys.
Beyond her professional life, Guneet maintains an active lifestyle through activities like running, hiking, soccer, and gym workouts. In her leisure time, she enjoys playing board games and exploring new donut and coffee spots, showcasing her diverse interests and passion for both physical fitness and leisurely pursuits. Is speaks and is fluent in Punjabi.
Gurjot is a Registered Massage Therapist who graduated from Langara College. His journey into the world of rehabilitation began in grade 9, after experiencing an injury that introduced him to the power of movement and recovery. This pivotal moment sparked a lifelong passion for understanding how the body works and how healthcare professionals can help others manage pain and prevent injuries.
Gurjot believes in a holistic and personalized approach to care. He focuses on addressing the root cause of discomfort while working with his clients to achieve their long-term goals. Using a combination of PNF stretching, myofascial release, and manual therapy, Gurjot strives to help his clients feel and perform at their best.
Outside the clinic, you can find Gurjot playing basketball, weightlifting, or spending quality time with his family. He also enjoys staying active with soccer and hockey.
Gopi is a physiotherapist who completed her Master of Physical Therapy degree at the University of British Columbia, following her experience working as a Kinesiologist. She grew up in Vancouver, and played many sports including soccer, basketball, and ice hockey.
She was a former high level varsity soccer athlete, and truly understands the demands of sports and competing at a high level. Soccer also helped develop Gopi’s extensive coaching background, allowing her to share and transfer her experience to the soccer community.
Gopi believes in empowering clients to take responsibility of their rehabilitation through supportive advice and engagement. She also believes in a collaborative approach to optimize your movement potential, so that you get back to things that matter most in life. She is immensely passionate about providing education to her clients with respect to their movement, rehabilitation, and just learning more about the body.
Outside of the clinic, she enjoys playing soccer, going for hikes, and snowboarding. You’ll also find her pursuing her passion for baking cakes, and having a tremendous amount of fun playing video games.
Dr. Ryan is a licensed chiropractor from Ontario who obtained his Doctorate of Chiropractic from the Canadian Memorial Chiropractic College in Toronto. Though his passion for rehabilitation medicine stemmed from his own experience as an athlete, his entry into rehabilitation medicine is a personal one - he saw his own parent undergo a debilitating disc injury that resulted in the possible need need for surgery, only to be avoided by going to a chiropractor!
Using a combination of manual therapy and exercise, Ryan takes pride in encouraging his patients to be proactive with their health and well-being. He enjoys working with all levels of athletes, especially those that involve overhead activities.
In his spare time, Ryan enjoys playing all sports especially golf, volleyball and basketball. He is also always on the lookout for the next outdoor hobby or hike.
Hailing from Burnaby, Dr. Robert Brommer has been a Chiropractor since obtaining his degree at Canadian Memorial Chiropractic College in Toronto.
Robert loves to empower each of his clients to take an active role in creating positive change in their body. By integrating a combination of manual therapy and movement programming, he hopes to bring forth a newfound appreciation of preventative care so you can live your best life.
Outside of his time helping others, Robert loves playing lacrosse and fishing all over BC.
Chris began his journey into sports rehabilitation at the UBC physiotherapy clinic, inspired by the dedication of the professionals there. Experiencing the benefits firsthand, he pursued a Registered Massage Therapist (RMT) program concurrently with his Kinesiology studies at Langara College, solidifying his career path.
His treatment philosophy focuses on client-centered care, prioritizing each client’s unique recovery journey and goals. Chris utilizes stretching techniques, myofascial release, and manual therapy tailored to individual needs, aiming to empower clients to return to the activities they love. Ultimately, his goal is not just to heal, but also to foster renewed vitality and happiness in their lives. Chris is passionate about MMA, Wrestling, Judo, Kickboxing, Hiking, and Trekking.
Angela became a Registered Massage Therapist out of a deep fascination with how the body works and the power of hands-on treatment to create meaningful change. She finds fulfillment in helping people move better, reduce pain, and feel more at ease in their bodies. Whether it’s recovering from an injury, relieving tension, or simply taking time to relax, Angela is dedicated to providing care that makes a real difference.
Her treatment philosophy focuses on restoring pain-free movement through targeted, effective therapy. By addressing muscle tension and improving mobility, she helps clients move with confidence and comfort in their daily lives. She believes that massage therapy is not just about relief in the moment but also about long-term wellness and injury prevention.
Outside the clinic, Angela enjoys practicing archery, traveling to new places, cooking, and spending time with her dog.
Nearby Locations
