Lily’s love for movement began through her early exposure to sports, where she developed a deep appreciation for the art and science of recovery and rehabilitation. This passion led her to pursue a career in physiotherapy, building on her experiences as a student athletic therapist and earning a Master’s degree in Rehabilitation Science from McGill University.

Lily is passionate about combining evidence-based care with a patient-centered approach. She believes in integrating hands-on techniques, education, and exercise to empower individuals in achieving their functional and performance goals. By blending current research with practical strategies, Lily provides clients with the tools they need to take an active role in their recovery and confidently return to the activities they love.