Richmond Hill
You’ll find our Richmond Hill clinic in the plaza at Leslie Street and Elgin Mills Road. Our unit is located near Dollarama and Pi Co, and across from Booster Juice, Orangetheory Fitness, and Childventures Early Learning Academy. There’s plenty of free parking available in the plaza.
Give yourself a dose of body IQ.
Our clinics are designed to support how you move and feel your best—from open, inviting spaces to best-in-class equipment that empowers you at every step of your FutureProof journey.
Every Myo session is one-on-one, allowing for true, personalized attention and tailored care for a lasting impact.
Leave every session with actionable tools and insights to move more powerfully—to prevent injury, reduce pain and improve mobility.
Treatments
Your First Myo Session
Your first session is dedicated to understanding you. An expert Physiotherapist, Chiropractor, or Registered Massage Therapist will guide you through a comprehensive whole-body assessment to explore how you move, uncover the root cause of any pain or discomfort, and start treatment right away with hands-on therapy. Then, we’ll build a personalized FutureProof Plan™—a clear path to moving better, feeling stronger, and staying pain-free.
Your treatment includes:
Myo Session
Your follow-up sessions are all about progress. At every session, we check in on how you’re moving, feeling and progressing—so your care evolves with you. From there, your expert clinician will provide hands-on therapy and guided exercise progressions to keep you on track towards your goals. Every session refines your FutureProof Plan™, ensuring you continue to move with confidence and feel your best.
Your treatment includes:
Run smarter, move better, and stay injury-free. A Run Assessment analyzes your stride, biomechanics, and mobility to improve efficiency, reduce injury risk, and optimize performance—helping you run stronger for longer.
Your pelvic health is essential to how you move, feel, and live. Whether you're healing postpartum, managing discomfort, or strengthening your core, pelvic health therapy restores balance, confidence, and control—so you can move freely and feel your best.
Common Questions
Most traditional care focuses on short-term relief—treating one symptom in isolation. At Myo, we take a smarter, whole-body approach that looks at how your body moves, where it’s holding tension, and what it needs to feel stronger, more mobile, and more in control.
Every session follows our FutureProof Method™—a five-phase framework that combines hands-on therapy with personalized movement strategies to help you reduce pain, prevent injury, and feel more confident in your body.
Your care is always one-on-one with an expert clinician. No machines, no assistants, and no cookie-cutter programs—just real, intentional care designed for you.
Every Myo session is one-on-one and begins with a whole-body assessment, so your care is tailored to how you move, what’s limiting you, and what your body needs most that day.
You’ll start with hands-on therapy to reduce pain, release tension, and restore alignment—relief you’ll feel immediately. Then, your clinician will guide you through personalized movement to help you build confidence and control in your body.
You’ll walk out not just feeling better, but with a deeper understanding of your body and the tools and insights to keep doing what you love, longer.
Your first session at Myo starts with a Physiotherapist, Chiropractor, or Registered Massage Therapist. All of our clinicians are trained in the FutureProof Method™ and fully qualified to assess how your body moves, identify the root cause of any issues or challenges, and build your personalized FutureProof Plan™.
If you're dealing with complex pain, recovering from an injury, or looking for diagnostic insight, we recommend starting with a Physiotherapist or Chiropractor—they’re best equipped for deeper assessment within their clinical scope.
If your goals include relieving muscle tension, improving posture and alignment, or supporting long-term movement health, a Registered Massage Therapist is an excellent place to begin.
No matter who you start with, your care will be expert-led, fully personalized, and aligned with your goals.
Absolutely. Nearly half of the clients who come to Myo aren’t dealing with a major injury—they’re here to prevent one, improve posture, or feel more in control of how their body moves.
Our care is built for both performance and prevention. Whether you’re training hard, easing back into being active, or feeling off in ways you can’t explain, we’re here to help you make sense of your body.
And if something is going on? Our expert clinicians are trained to treat a wide range of injuries and conditions, so you’re always in good hands.
We’re an out-of-network provider, which means we ask for payment at the time of your session and don’t bill insurance directly.
However, we can give you a superbill—a detailed receipt with everything your insurance company needs if you’d like to request reimbursement. If you'd like a superbill after your session, just let us know at the front desk. We’re happy to help.
Yes—we can direct bill most major insurance companies in Canada. Our front-of-house team is highly experienced with insurance claims and here to make your experience as smooth as possible. If you're unsure whether your insurer is among those we can bill directly, please contact your local clinic, and we'll be happy to assist you.
"My hamstring injury brought me to Myo. Regular sessions are now a non-negotiable part of my recovery and performance, and it’s helped me keep doing what I love."
“I saw five other therapists before coming to Myo. It was the first time someone actually said, ‘Tell me more,’ instead of rushing to a diagnosis. For the first time, I felt heard—and I finally understood that I wasn’t broken. That clarity changed everything.”
“After a long stretch of inactivity, even simple things like running across the street started to feel hard. I used to be active, but my body wasn’t moving like it used to. Coming to Myo reminded me that it’s not too late to take care of myself and enjoy life again.”
“I didn’t realize how much sitting and training was affecting my body—until it started causing regular back spasms. Myo helped me understand how my body should actually feel when it’s moving well, and now I move with way more awareness and confidence.”
“I came to Myo with a stubborn ankle issue and a lot of compensation on one side. Dr. Kayla took the time to really understand what was going on. After regular sessions, I’ve got better rotation, more flexibility, and I’m feeling strong on the golf course again”
Our Team
Zaid's lifelong passion for sports and athletics inspired his journey into the field of physiotherapy, where he has dedicated himself to helping others achieve their optimal physical health.
He completed his undergraduate degree in Kinesiology and Health Science from York University in 2013, followed by a Master of Science in Physiotherapy from Queen's University in 2016. After seven years of clinical practice, Zaid furthered his expertise by earning a Master of Clinical Science degree in Advanced Healthcare Practice from The University of Western Ontario in 2024. This accomplishment awarded Zaid the esteemed designation of Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT), reflecting his advanced post-graduate training in orthopaedics and his internationally-recognized expertise in hands-on manual and manipulative therapy.
When working with Zaid, you can expect a comprehensive and individualized approach to care. He employs a wide variety of manual therapy techniques, including spinal manipulation/mobilization, myofascial and soft-tissue techniques, dry needling, acupuncture, and tailored exercise prescriptions. Zaid believes in empowering his patients with knowledge and ensuring they understand the root cause of their injuries, guiding them toward a full and lasting recovery.
In his free time, you can find Zaid on the basketball court, strength training, or exploring new destinations.
Tatjana is a Registered Massage Therapist with a Bachelor in Kinesiology, a Masters of Science in exercise science, and a certified strength & conditioning coach. Her extensive education and work experience has led her to have a keen eye for movement, and how it can impact somebody’s pain or performance.
Tatjana believes that no two people move or experience pain identically, so she ensures that every person she works with has an individualize approach. Whether it be getting pain free, dealing with day-to-day restrictions, or enhancing performance, Tatjana takes a hands-on, movement based approach to getting you moving at you best.
In her free time, you’ll find her exploring the outdoors, strength training, or searching for the best tacos in the GTA! Tatjana speaks Serbo-Croatian.
Sabrina completed her Masters of Clinical Science (Advanced Healthcare Practice - Comprehensive Musculoskeletal Therapy), Masters of Physical Therapy and Bachelors of Science in Kinesiology at the University of Western Ontario. She was inspired to pursue physiotherapy as a profession after realizing the value of rehabilitation while volunteering with people with spinal cord injuries.
Sabrina is a Physiotherapist with a passion for positively impacting the lives of others. Her ultimate goal is to provide you with the tools to improve your quality of life while creating a meaningful, long-lasting connection. Her treatment approach centres around manual therapy, acupuncture, corrective exercise and education.
As an athlete competing at the national level, she understands the importance of overcoming obstacles and achieving your goals, whatever they may be. With her extensive knowledge and incredible sense of humour, you are sure to feel better quickly and have a great time. In her spare time, you can find Sabrina checking out new bubble tea shops, playing ultimate frisbee or listening to audiobooks!
Introducing Natasha, a dedicated orthopaedic and pelvic floor physiotherapist committed to empowering her patients to reclaim their active lifestyles. Natasha's journey began with an undergraduate degree in Honours Science from the University of Waterloo, followed by a Master's of Science in Physical Therapy at the University of Toronto.
From a young age, Natasha's passion for an active lifestyle and curiosity about the human body drove her to pursue a career in physiotherapy. Inspired by witnessing the transformative impact of physiotherapy on her friends and family, Natasha learned firsthand the importance of movement and the remarkable adaptability of the human body.
In her practice, Natasha embodies a patient-centered approach, empowering individuals to function at their best through education, manual therapy techniques, and goal-specific corrective exercises. With her warm demeanor and compassionate care, Natasha creates a supportive environment where patients feel empowered to overcome challenges and achieve their wellness goals.
Lauren is a Registered Massage Therapist who graduated from Sutherland Chan School of Massage Therapy. Prior to becoming a RMT, she graduated from the University of Western Ontario where she completed her Bachelor of Science in Kinesiology.
Growing up, Lauren was constantly involved in sports, dance, and many different physical activities which led to her curiosity of the human body and how it functions. With her past experience as a personal trainer, Lauren realized she wanted to have an integral role in patients health and rehabilitation journey.
Lauren has a passion for helping people function at their best, and feeling their best. She believes in fostering a partnership that involves patient education and collaboration. Through individualized assessment, manual therapy, and functional exercise, Lauren hopes to help patients adopt sustainable habits that will translate to their goals.
Laura is a physiotherapist who completed her Masters of Science in Physical Therapy at the University of Toronto in 2021 after obtaining a Bachelor of Science in Kinesiology at McMaster University. Laura was inspired to pursue physiotherapy after growing up participating in a variety of sports including competitive dance, volleyball and golf.
Laura takes a hands-on approach to treatment, emphasizing manual therapy techniques combined with personalized corrective exercises and education to assist her clients in achieving their goals. She is motivated to get her clients back to doing what they need to do as well as what they love to do!
Outside of the clinic, Laura enjoys spending time with her pets, reading, and catching up on her favourite shows.
Kevin is a Physiotherapist driven by his passion for guiding clients through their rehabilitation journey. His inspiration to enter the field of physiotherapy stemmed from his desire to work closely with clients, ensuring they achieve appropriate and continuous progression through a combination of active exercise, manual techniques, education, and tailored home exercise programs. Kevin believes that building a strong therapeutic connection is essential to successful rehabilitation. His treatment philosophy emphasizes a collaborative approach, where both clinician and client are actively engaged, and the clinician provides the guidance necessary to keep clients motivated and active throughout their recovery.
Kevin has also gained valuable experience volunteering in sports settings, including game day fieldwork with a semi-professional football team, where he assisted with taping and pre-game stretching. Additionally, he has led a team of first responders and worked in roles that involved communication and advertisement design, demonstrating his well-rounded skills in leadership and team coordination.
Dr. Mithushaa graduated Summa Cum Laude from the Canadian Memorial Chiropractic College and holds an Honours Bachelor of Medical Sciences degree from the University of Western Ontario, where she majored in physiology and pharmacology. During her studies, she conducted research on topics such as VO₂ max and the effects of genotype on metabolism. She is also certified in Neurofunctional Medical Acupuncture from McMaster University and Instrument Assisted Soft Tissue Mobilization Technique.
Dr. Mithushaa takes an evidence-based approach to chiropractic care, integrating patient education, rehabilitative exercise, and manual therapy techniques such as acupuncture, cupping, adjustments, mobilizations, myofascial release, and proprioceptive neuromuscular facilitation stretching (PNF). Her focus is on addressing the root cause of symptoms to provide not only relief but also long-term success. She emphasizes the why—helping patients reconnect with what drives them, whether it’s playing with their grandkids pain-free, training for a 10K race, or simply feeling stronger and healthier in their daily lives.
An active lifestyle has always been a key part of Dr. Mithushaa’s journey. She grew up playing basketball, flag football, and bouldering, as well as coaching swimming. Her love for movement, combined with her passion for science and helping others, led her to a career in chiropractic care where she helps people reach their health goals.
Outside the clinic, Dr. Mithushaa enjoys spending time with family and friends, traveling to explore nature and different cuisines, and, when possible, catching waves while surfing. She loves playing tennis in the summer, snowboarding in the winter, and relaxing at the beach on warm days. Currently, she’s challenging herself to learn golf and deepen her yoga practice.
Dr. Isabella Socci graduated with honours from New York Chiropractic College, driven by her passion for the musculoskeletal system. She also holds an Honours degree in Biomedical Sciences, where she conducted research on human circadian rhythms.
Dr. Socci is skilled in Pin-and-Stretch and ConnecTX therapy techniques and holds advanced certifications in Neurofunctional Medical Acupuncture from McMaster University, Whole Foods Nutrition, and Human Science & Sports Performance, specializing in the care of athletes. While in New York, she had the privilege of working with marathon runners and varsity athletes.
Dr. Socci emphasizes patient education, believing that understanding one’s condition and overall body function is crucial for recovery. She customizes each treatment plan to fit her patients' lifestyles, comfort levels, and goals, providing stress-free care to help them return to doing what they love, pain-free.
Outside the clinic, Dr. Socci enjoys cooking for family and friends, traveling, discovering new restaurants, hiking with her dog, horseback riding, skiing, playing tennis, and paddle boarding.
Charles is a Registered Massage Therapist who strongly believes in the body’s innate ability to heal and adapt. His own experiences with sports-related injuries as a teenager taught him the importance of taking care of your body today to ensure a healthier future. This realization inspired him to pursue a career in massage therapy, where he could help others recover from injuries, prevent future issues, and unlock their physical potential.
With a solid foundation in anatomy and manual therapy, Charles focuses on improving mobility, enhancing athletic performance, and relieving chronic pain. He takes a personalized approach, addressing the body’s structures to help clients achieve their wellness goals. Always eager to expand his knowledge, Charles is currently pursuing further education in Osteopathy at the Canadian Academy of Osteopathy to broaden his treatment techniques.
Outside the clinic, Charles enjoys martial arts—particularly Muay Thai and grappling—along with snowboarding and camping. His hands-on experience with these activities allows him to connect deeply with clients, especially those with active lifestyles or sports-related injuries.
Carissa is a Physiotherapist who received her Masters of Science in Physical Therapy at the University of Toronto, and received her Bachelor of Science in Kinesiology from McMaster University. She was inspired to pursue physiotherapy by her fascination with the human body's ability to overcome obstacles.
Carissa’s goal is to help people recognize their body’s adaptability, and empower everyone to feel in control of their own health. She hopes to inspire everyone to live a healthier life, and give the confidence to adapt and overcome obstacles - as well as thrive in their everyday environments, both physically and mentally.
While working together to build an individualized and comprehensive treatment plan, she utilizes treatment techniques such as manual therapy, movement, and education to help people achieve their goals in a warm and welcoming environment. In her free time, Carissa likes to play ultimate frisbee and spikeball, go kayaking, and uncover beautiful hiking spots.
Carissa is fluent in both English and Cantonese.
Andrew graduated with a Master’s in Physical Therapy from Queen’s University and a Bachelor’s in Medical Science from the University of Western Ontario. Growing up immersed in athletics and sports—and the injuries that came with them—sparked his fascination with the human body and its ability to adapt. This passion inspired him to pursue a career dedicated to helping others understand and take control of their health, whether in sport or everyday life.
Andrew’s treatment philosophy begins with a thorough assessment to understand each individual’s movement or health concerns. From there, he creates a personalized, goal-oriented treatment plan tailored to their needs. His approach incorporates a combination of manual therapy, acupuncture, movement and exercise, and education to help patients achieve their goals and optimize their health.
A former varsity swimmer at the University of Western Ontario, Andrew now enjoys rock climbing, bouldering, and weightlifting. Outside of his active pursuits, he loves baking, traveling, and is conversationally fluent in Cantonese.
Nearby Locations
