Well Women's
Evening
SORRY, EVENT IS NOW FULL
hosted by Myodetox Chinatown
Sunday, March 19th, 2023
4 pm - 6:30 pm
You’re invited to an evening of
understanding, connection, and empowerment.
Centred around women’s pelvic, nutritional, and reproductive health.
Learn from local experts about female-focused wellness.
GUEST SPEAKERS
Fertility Guidance
Dr. Laura Nicholas
Naturopathic Physician and Owner of Luna Health Clinic
Dr. Laura Nicholas is the founder and owner of Luna Health Clinic, a women’s health and fertility clinic. Her practice is focused in women’s health, fertility, and gynecology. She supports women and their partners from preconception to postpartum to optimize fertility, pregnancy, and the growth of healthy families.
Aside from fertility, she works with women struggling with hormone imbalances, menstrual irregularities, genitourinary infections, cervical dysplasia, pelvic pain, and sexual dysfunction.
Nutritional Balance
Melanie Steele
Registered Dietician and Owner of Vancity Nutrition
Melanie Steele is a Registered Dietitian and Certified Intuitive Eating Counsellor. In her work as a dietitian, she has encountered countless people who carry unnecessary guilt and shame when it comes to eating. People who are tired of dieting but don’t know what to do instead.She understands health is so much more complex than just what we eat, and many aspects are beyond our control. She focuses on helping you improve the health behaviours you can control and fostering a healthy relationship with food. learn more
Physical Wellbeing
Beth Wolfe
Physiotherapist, Special Interest in Pelvic Health
Beth Wolfe is a Registered Physiotherapist with a Special Interest in Pelvic Health. She works with women/people with vulvas throughout their lifespan, supporting them as their body changes through injuries, performance, parenthood, and menopause. She prioritizes taking an active, educative, and collaborative approach to supporting each person's health journey.Her topic for the evening will teach you how your pelvic floor and core function, from cardio to strength training. You'll learn what to look for when things start to go wrong and how to optimize your pelvic health to keep you moving at your best. learn more
Empower Each other
This event will be a safe environment, nurturing curiosity and understanding.
We invite you to ask questions and build connections. At the end of the evening, you'll receive a gift bag from some fantastic local businesses!
Details
Myodetox Chinatown
4 pm - 6:30 pm on
Sunday, March 19th, 2023
*limited spaces available. RSVP fast!
Agenda
4:00-4:15 Introductions
4:15-5:45 Speaker series
5:45-6:00 Group Q&A
6:00-6:30 Door Prizes and Mingle